Effects and contraindications of durian shell stewed chicken
Effects and contraindications of durian shell stewed chicken, many people like to eat durian stewed chicken, durian stewed chicken is not stewed with durian meat, but stewed with durian shells and meat between the layer of white soft skin, that does not have a little smell, and eaten without fire. Here is a look at the effects and contraindications of durian shell stewed chicken.
Warming the middle and benefiting the qi
According to Chinese medicine, chicken has the effect of warming the middle and benefiting the qi, tonifying the deficiency and filling in the essence, strengthening the spleen and stomach, activating the blood vessels, and strengthening the tendons and bones, and the warmth of the durian is the same as that of the efficacy of activating the blood vessels and dispersing the cold, so the durian stewed chicken is suitable for people who are afraid of cold and afraid of cold, tired and fatigued, menstrual irregularities, menstrual cramps, anemia, and weakness. It has a good therapeutic effect.
Protection of cardiovascular
Chicken contains phospholipids that are important for human growth and development, and is one of the important sources of fat and phospholipids in the dietary structure of the Chinese people. And it contains more unsaturated fatty acids - linoleic acid and linolenic acid, which can reduce the body's adverse health LDL cholesterol content, there is a protective effect on cardiovascular.
Improve immunity
Durian stewed chicken contains a lot of protein, especially chicken breast and thigh meat protein content is high, for infants and young children as well as growth and development period of the population, there is to promote the development of the role of improving immunity. White-collar workers who are often in a state of sub-health are best to eat more to enhance immunity and reduce the chances of disease.
Strengthen the body
Durian stewed chicken is rich in nutrients, containing protein, fat, carbohydrates, vitamin C, vitamin B, vitamin A, vitamin D, vitamin E, vitamin K, as well as calcium, phosphorus, iron, copper, zinc, and other nutrients, moderate consumption of durian stewed chicken can play a supplemental nutrients, and the effect of strengthening the body.
Durian stewed chicken for groups and taboo groups
1, durian stewed chicken for groups durian stewed chicken with pengzhong nourishing blood, maintenance of cardiovascular and cerebral vascular disease, enhance immunity, strengthen the body's role, suitable for fear of cold, sleepy fatigue, menstrual disorders, menstrual pain, anemia, weakness, immunity to poor groups to take.
2, durian stewed chicken taboo groups durian stewed chicken sex damp heat, and with high sugar, protein, body fat, thus cold fever, internal fire Wang Wang, wet phlegm focus, diabetes, hemorrhoids, gout, hepatitis, nephritis, renal insufficiency is not suitable for people to take.
Effects and contraindications of durian shell stewed chicken 2 Suitable groups and taboo groups of durian stewed chicken 1, suitable groups of durian stewed chicken Durian stewed chicken with Pengzhong Yiqi, maintenance of cardiovascular and cerebral vascular disease, enhance immunity, enhance the role of the body, suitable for fear of cold, Sleepiness and fatigue, menstrual disorders, menstrual pain, iron-deficiency anemia, physical weakness, poor immunity groups to take. 2, durian stewed chicken taboo groups Durian stewed chicken is hot and humid, and with high sugar, protein, body fat, so cold and fever, internal fire Wang Wang, wet phlegm focus, diabetic patients, nevus, rheumatism, hepatitis, chronic nephritis, nephrotic syndrome, is not suitable for people to take. How to make durian chicken stew Food: 250g of durian shells, chicken (free-range chickens, home-raised) 1 catty, 25g of walnuts, jujube (dried) 20g, 3g of wolfberries, 30g of durian kernels, 2 tablespoons of rice wine, 3 slices of ginger, 1500mL of water, 5g of salt The process of how to make durian chicken stew is not easy. strong> Workflow:
1, durian shell inside a very thick layer of creamy white flesh, can be used to boil soup or boiled, aromatic and has the effect of fire, cut out with a knife.
2, the durian shell in the white flesh cut into a small piece, take down the durian core, but also has a certain effect and function, folklore on the effective durian core soup practice, relative to the sex of the durian melon flesh, the durian nucleus is softer, drying the soup has a tonic effect on the kidneys, Yang, spleen.
3, jujube and fresh walnuts soaked in cold water for ten minutes, especially walnut meat, can take down the bitter flavor.
4, chicken slices and nickeled water to half cooked or fully cooked, clean up neatly reserved.
5, put all the food, except wolfberries, into the stew pot, add ginger and rice wine.
6, pour in cold water, simmer 3, 5-4 bells.
7, start the pot ten minutes before adding goji berries, and put salt seasoning.
8, gradually enjoy, the first to remove the durian core, durian shells in the flesh of the mouth like yams, with a high level of tapioca starch and chemical fibers, can be taken, but there will be residue, after a long period of time after cooking prompted by the juice is more and more very viscous, and even some of the mucus feel
But there is not the slightest durian flavor, so hate the durian potatoes can also be taken at ease, the walnuts are soft, tender, chicken breasts delicious, the sauce is soft and tender, the walnut is soft and tender, the walnut is soft and tender, the chicken breasts delicious, the chicken breasts delicious, the walnut is soft and tender, the chicken breasts delicious, the chicken breasts delicious.
Effects and contraindications of durian shell chicken stew3 Effects and effects of durian shell chicken soup 1, durian shell chicken soup can play a role in tonifying the kidneys Durian shells and durian meat are different, the meat is hot, and the shells are good for defeating fire. Stewed with chicken, the soup can serve to nourish yin and tonify the kidney, reduce fire and stagnation, and clear and tonify the qi. The taste of the soup has a slight durian flavor, which is probably not something the average person can hold. 2, durian shell soup can help the human body to improve the cold constitution Many of our female friends are cold constitution. Chicken is rich in protein, drink chicken soup can improve the abdominal cold, promote body temperature rise. And durian shells can activate blood circulation and dissipate cold. Therefore, women who often have menstrual cramps may want to try. 3, durian shell chicken soup other role Regular consumption can make the body strong, spleen and qi, tonic kidney, warm body, is a nourishing and beneficial fruit. It is suitable for women in menstruation, breastfeeding women, women with yellowish complexion, elderly people with weak body, patients after bloodletting therapy, people with high brain consumption, and other groups of people who need to take care of their body. Durian shell soup will be on fire Many people like to use durian shells to cook soup, especially with chicken soup, it can be said that the fragrance of thousands of miles, and by the public popularity, and even the usual has been not eaten durian partners, durian shells cooked out of the soup are not at all resistant. In fact, the durian shells to cook soup does not cause fire, on the contrary, with durian shells cooked chicken soup, but also can play a tonic, go to the stomach cold 'effect, and even eat the durian appeared to be on fire phenomenon, you can also use some of the durian shells boiled water to drink, there is a certain relief effect of the fire. But the durian shell soup, can only consume the white part of the inside, the durian shell white skin plus chicken or lean meat together with the soup, the flavor is not only sweet, but also has the effect of clearing the heat, especially in the summer, you can play a fire, tonic, beneficial to the gas, nourishing the effect of yin oh. Not suitable for people who drink chicken soup Chicken soup is nutritious and tasty, many families take it as a good health, and in the home when there is a disease, but also often boiled a pot of chicken soup as a tonic. However, not everyone is suitable to drink chicken soup, because the nutrients contained in chicken soup, chicken oil, chicken skin, chicken bones dissolved in a small portion of water-soluble small molecules of protein, fat, inorganic salts. Chicken soup contains only about 7% of the protein of chicken, and most of the oil in chicken soup is saturated fatty acids. Therefore, it is not advisable to drink chicken soup if you are one of the following! First, excessive stomach acid: chicken soup has the effect of promoting gastric acid secretion. So patients with gastric ulcers, excessive stomach acid or gastric bleeding, generally should not drink chicken soup. Second, biliary tract diseases: cholecystitis and cholelithiasis often occurs, it is not advisable to drink more chicken soup, because the digestion of fat in chicken soup requires the participation of bile, drink chicken soup will stimulate the gallbladder contraction, it is easy to induce cholecystitis attack. Third, hypertension: hypertensive patients drink chicken soup, in addition to causing arteriosclerosis, will make the blood pressure continues to rise, not easy to come down. Fourth, seborrheic dermatitis: chicken soup fat is absorbed, will lead to a further increase in cholesterol levels. High cholesterol, which can be deposited in the lining of blood vessels, leading to diseases such as coronary atherosclerosis.