Cordyceps flower is a very precious fungus. Cordyceps flower also has many benefits for the human body. With the improvement of people’s living standards, more and more people are eating Cordyceps flower. I believe everyone has eaten pork ribs. Spare ribs are also a very nutritious ingredient. Many people like to stew pork ribs. Now let me introduce to you the efficacy and function of Cordyceps Flower Pork Ribs Soup. I hope it can help you.
Efficacy and functions of Cordyceps Flower Pork Ribs Soup
1. Cordyceps Flower Pork Ribs Soup provides high-quality protein and fat necessary for human physiological activities, especially rich in calcium, which can maintain bone health. Pork ribs have the effect of nourishing yin and moisturizing dryness, replenishing essence and blood; it is suitable for those with insufficient qi and blood, yin deficiency and poor appetite.
2. Cordyceps Flower Spare Ribs Decoction is mild in nature, neither cold nor dry. It has the effects of nourishing the lungs, tonifying the kidneys, protecting the liver and nourishing the liver. It is mainly used to treat cough and shortness of breath caused by deficiency of both lungs and kidneys. Modern medicine has also found that it can balance hormones and improve immunity. It has many tonic effects and is most suitable for people with liver and kidney yin deficiency.
3. Cordyceps flower and pork ribs soup can relieve asthma and cough, and has good curative effect on emphysema and tracheitis.
4. Cordyceps Flower Pork Ribs Soup has the effect of aphrodisiac and kidney, enhancing physical strength, energy, and improving brain memory. Cooking Tips for Cordyceps Flower Pork Ribs Soup
First of all, the most precious thing about Cordyceps flower is the fungal spore powder attached to the fruiting body of Cordyceps flower which has therapeutic effect, so don’t wash it too much, just rinse it gently with water. , to avoid the loss of fungal spore powder and affect the efficacy. In addition, when making Cordyceps flower soup, it is not advisable to cook it for a long time to avoid loss of flavor and damage to nutrients. Generally, the cooking time should not exceed 30 minutes. Cordyceps flowers are fungi and are relatively cold. Remember to add ginger or pepper when cooking.
Secondly, before making soup, blanch the ribs in water. This can remove the blood foam from the ribs. If time permits, you can stew the ribs first, then add corn and cordyceps flowers after half an hour, then add wolfberry after another half hour, and simmer for 10 minutes, then turn off the heat. The Cordyceps flower braised pork ribs made in this way are soft and tender, and the Cordyceps flower is also put in late, so it tastes very strong and has a good texture. Precautions for drinking Cordyceps Flower Pork Ribs Soup
1. The color of the Cordyceps flower determines its quality and has nothing to do with whether it is dyed. As for soaking and washing, you will see that the soaking water turns light brown, or after stewing, the soup and meat will also show the same clear color as the Cordyceps flowers. This is normal (just like washing and stewing mushrooms have the same color.) .
2. People with diabetes should not drink too much pork rib soup. This is because diabetic patients are more likely to feel hungry and should pay attention to diet control. Spare ribs soup is too oily and should not be supplemented.
3. Cordyceps flowers have a unique aroma, such as the aroma of straw mushrooms, and are delicious when cooked or made into soup. However, they discolor when washed with water and have a peculiar smell. The taste becomes worse when eaten, and they may be dyed. Suitable groups for Cordyceps Flower Pork Ribs Soup
Cordyceps Flower Pork Ribs Soup is mild in nature, neither cold nor dry, and can be safely consumed by most people. Moreover, mental workers, sub-healthy people; people who are prone to fatigue, colds, overweight or thin, weak, and have low immunity; people with sore waist and knees and poor kidney function; people with stained and dull faces; elderly people Cordyceps flowers are especially suitable for those who are old and infirm, those who are weak after illness, and those who are weak after childbirth. Cordyceps flower related recipes
1. Cordyceps flower and Shouwu soup
Ingredients: 10g of Cordyceps flower, 6g of Shouwu, half black-bone chicken
Method: wash the raw materials Clean it, put it in a pot with an appropriate amount of water, and stew it for an hour.
Efficacy: frailty in old age, has the effect of prolonging life of black hair
2. Cordyceps Flower Lily Pig Lung Decoction
Ingredients: 10g Cordyceps Flower, 8g Lily, 5 dates (pitted), half pig lung
Method: Wash the raw materials, put them into a pot with an appropriate amount of water, and simmer for an hour.
Efficacy: Nourishing the lungs, relieving cough and reducing phlegm porridge, beauty treatment
3. Cordyceps flower beautifying and beautifying soup
Ingredients: 12g cordyceps flower, 6 red dates , 5g longan, 8g wolfberry, 1 chicken
Method: Wash the raw materials, put them into a pot with an appropriate amount of water, and stew the pot for an hour.
Efficacy: nourishing blood and beautifying the skin, nourishing the heart and clearing the liver, treating insomnia and palpitations. Long-term consumption can also lighten butterfly spots
4. Steamed duck with cordyceps
Ingredients: 1 young female duck, about 1500 grams, 18 grams of cordyceps, cooking wine, green onions, Appropriate amount of ginger and salt.
Method: Wash the duck, stuff the Cordyceps into the belly of the duck, put it into the pot and add ginger and cooking wine. After ten minutes of ceasefire, add appropriate amount of salt, eat meat and drink juice.
Efficacy: This prescription has the functions of nourishing the kidneys and replenishing essence, nourishing the lungs and relieving asthma, tonifying deficiency and resisting aging. Suitable for: impotence and spermatorrhea, irregular menstruation in women, soreness and weakness in waist and knees and other kidney-yin deficiency syndromes. When consumed by healthy elderly people, it can eliminate fatigue, improve energy, and prolong life.
5. Braised Chicken with Cordyceps
Ingredients: 1 white chicken, 6 grams Cordyceps,
Method: wash the raw materials and put them into the pot , add seasonings, stew, and eat.