1, Vitamin E in wheat germ oil can enter the skin, directly help the skin to resist the invasion of free radicals, ultraviolet rays and pollutants, and prevent the skin from losing elasticity or even aging due to some chronic or hidden injuries.
2. Effectively promote the metabolism of the skin and strengthen the moisturizing function of the skin.
3. Regulate women's endocrine, improve skin from the inside out, and make women's skin soft and elastic.
4. It contains essential fatty acids such as linoleic acid and linolenic acid and is rich in B vitamins, which can promote skin health and make skin moist and smooth.
1, wheat germ
Wheat germ, also known as malt powder and germ, is golden yellow and granular. Malt is one of the organs of wheat germination and growth, accounting for about 2.5% of the whole wheat grain. It is rich in vitamins E, B 1 and protein, and has very high nutritional value. Germ is the root of wheat life and the part with the highest nutritional value.
2. Basic information
Wheat is the source of life that nature gives human beings healthy survival, and it is called the expensive grain. Wheat germ is the core and life of wheat, and plants are called embryos, which is equivalent to the placenta of animals. Although it only accounts for 2% of the weight of wheat grain, its nutrition accounts for 97% of the whole wheat grain, which contains more than 50 kinds of rich nutrients needed by human body and some trace physiological active components that have not been discovered by science today. It has extremely high nutritional value and medicinal value, and the magical effect of wheat germ on human health is recognized by the world.
According to modern scientific research, the protein content of wheat germ is more than 3 1%, which is a high-quality protein. It contains 8 kinds of amino acids necessary for human body, especially lysine, which accounts for 18.5%, which is 6 ~ 7 times higher than that of rice and white flour. The content of linoleic acid in wheat germ accounts for 60%, of which 80% is polyunsaturated fatty acid, and linoleic acid is the most important of the three essential fatty acids in human body, which has the functions of reducing blood lipid and preventing atherosclerosis. Wheat germ is rich in vitamins, and the content of vitamin B 1 is 0/5 times that of flour, 0/2 times that of rice, 28 times that of soybean, 33 times that of beef and 57 times that of eggs. The content of vitamin B2 is respectively 10 times of flour, 8 times of rice, 1.7 times of soybean, 3 times of beef and 2 times of egg. In particular, the content of vitamin E is as high as 34.9mg/ 100g. Nutritionists call it a storehouse of natural vitamin E, which can enhance the vitality of brain cells and delay aging. Wheat germ also contains calcium, potassium, magnesium, iron, zinc, chromium, selenium, phosphorus, manganese, copper and other minerals and trace elements. Wheat germ pigment is wheat flavone, which is a water-soluble pigment and has a good therapeutic function on cardiovascular diseases. Glutathione in wheat germ, some people call it an anti-cancer factor, which has a significant effect on inhibiting cancer. Wheat germ contains a lot of dietary fiber, which has the functions of relieving constipation, lowering blood lipid and postprandial blood sugar, as well as reducing weight and expelling toxin. Wheat germ is an extremely precious natural food nutrient resource, and its magical effect on human health has attracted more and more attention and favor from the world.
reference data
Baidu encyclopedia. Baidu encyclopedia [reference time 20 17- 12-22]