First, promote sleep:1-drink about 50 ml of red wine half an hour before going to bed. Red wine contains melatonin, a sleep aid hormone, which can regulate sleep cycle and treat insomnia.

Second, relieve the mood before going to bed: drinking red wine in moderation when you are tired helps to relax your body and mind; Drinking some red wine in moderation when you are in a bad mood helps to adjust your mood. Weight loss: If you eat 1-2 slices of cheese or 50g of cheese and drink 50ml of red wine half an hour before going to bed every night, you can lose 7kg in 3 weeks.

Third, reduce the occurrence of diseases: resveratrol contained in grape skins has the best anti-cancer performance among hundreds of plants that humans often eat. It can prevent normal cells from becoming cancerous and inhibit the spread of cancer cells. Among all kinds of wines, the content of resveratrol in red wine is the highest. Because resveratrol can inactivate cancer cells, red wine is a good anti-cancer product.

Fourth, beauty: the beauty function of red wine comes from the super antioxidant components in the wine, in which SOD can neutralize the free radicals produced by the body, protect cells and organs from oxidation, and restore the whitening luster of the skin. Drinking red wine is good for the skin because the extract in red wine can control the aging of the skin-red wine contains a powerful anti-damage substance that often appears in the plant world. And there are 10 components, especially the components that produce red pigment, which can prevent the destruction of active oxygen and have obvious effects.

Drinking red wine after delivery is beneficial to physical recovery. High-quality red wine is rich in iron, which is very beneficial to women and can play a role in enriching blood and making the face rosy. At the same time, women's body fat content will increase greatly during pregnancy, and drinking some wine after delivery, in which antioxidants can prevent the oxidation and accumulation of fat, which is very helpful for the recovery of the body.

Fifth, improve blood circulation: red wine contains tannins, which can tighten and relax the skin and have a cosmetic effect. Grape polyphenols rich in red wine have antioxidant and blood circulation promoting effects.