Everyone has had creamy carp soup, which is nutritious and delicious. But how to make creamy white fish soup?

I don't know if anyone has ever had doubts, but in general, oil and water are incompatible, and the oil always floats on the water surface. But when cooking Carp fish soup, obviously a lot of fat content of the ingredients, cooked into a creamy soup oil is not, drink also do not feel the oil, this is how it is?

Tips for making creamy Carp fish soup:

1, to make Carp fish creamy soup requires certain conditions and skills, if you are using Carp fish soup. Carp fish to do milk soup, then first to Carp fish clean, fry with oil until the fish body yellow, and then pour into the water (hot water or cold water does not matter much), high heat to cook the soup, and has been cooking until the soup white, like milk, color! It's beautiful and doesn't look greasy.

2, high heat cooking. The production of milk soup requires a larger fire, so that the soup is always in a boiling state. Continuously boiling water in the tumbling constantly break the fat into very small small oil particles dispersed in the soup, large oil particles become smaller, small oil particles become even smaller, so until it is broken into very small fat oil particles. The proteins dissolved in the ingredients meet the oil particles and encapsulate them. In this way, the fat, which was originally insoluble in water and oil, can be evenly distributed in the soup. The soup, which is boiled over high heat, continues to break up the fat in this way and is surrounded by proteins, and slowly takes on an attractive milky white color under the refraction of the light.

It can be seen that the milky Carp fish soup contains a lot of fat, and that the fat in the ingredients itself is not less, but it is hidden in a different form. Without enough fat and protein, the soup would hardly be creamy.

When you drink soup, if there is oil floating on top of the soup, many people will pay more attention to skimming out the oil or will drink less. But because the texture of the milk soup is not very greasy, and there is no bright oil floating on the soup, so not many people realize that the milk soup in the oil is actually quite a lot at all.

Carp Fish Soup itself doesn't have any problems, and if you are a relatively skinny person who wants to add nutrients and fat to your diet, the milk soup is a very good nourishing soup. But if you want to control your weight, keep fit and lose weight, that fat-rich milky soup is better to drink less.