1, broccoli+tomatoes: tomatoes are rich in lycopene, which can prevent prostate cancer. If eaten with broccoli, it can provide a stronger anticancer effect.
2. Broccoli+mustard: mustard is the seed of mustard. According to the data of Japan Food Nutrition Research Institute, mustard can inhibit the activity of carcinogens. Broccoli dipped in mustard will have a stronger anti-cancer effect, and the more hot it is, the more obvious the effect will be.
3. Broccoli+Auricularia auricula: The polysaccharide contained in Auricularia auricula can not only fight cancer, but also improve resistance. Broccoli and auricularia auricula are not only fresh and delicious, but also nutritious, which is the best combination for anti-cancer!