Ingredients: Coix seed, rice, water.

Practice:

1, Wash Coicis Semen and rice respectively, and soak them in water for 3-4 hours.

2. Put the soaked coix seed and rice into a rice cooker, and add appropriate amount of water to make it.

Efficacy: diuresis and detumescence can help postpartum mothers to alleviate the problem of urine failure; It can also strengthen gastrointestinal function and enhance gastrointestinal digestion and absorption ability.

Second, fried pork liver with sesame oil

Ingredients: pork liver, ginger, linseed oil and water.

Practice:

1, pig liver washed and cut into 0.5 cm thickness; Wash the ginger and cut it into thin slices with the skin.

2. Pour sesame oil into the pot and heat it on high fire. Add ginger slices, and turn to small heat until both sides of ginger slices are wrinkled. Be careful not to fry until it is brown.

3. Turn to high heat, add pork liver and stir-fry until it changes color, add water, turn off the fire immediately after boiling, and enjoy it while it is hot.

Efficacy: It is helpful for lying-in women to excrete dirty blood. It is recommended to eat it in the first week after delivery.