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How to defrost pangasius? Is frozen pangasius nutritious?

5 Is frozen pangasius nutritious?

It has certain nutrients.

Because pangasius is mainly produced in Southeast Asia and is a unique high-quality economic fish in the Mekong River Basin, most pangasius currently on the market are frozen products.

As for frozen pangasius, it is usually slaughtered, divided, and frozen after being caught. At this time, the microorganisms and various enzymes are almost immediately suppressed before they have any effect, so as long as The pangasius purchased is a regular and qualified product, so the nutrients contained in it will not be lost too much. 6 Can frozen pangasius be fed to babies?

You can eat some in moderation.

As long as you purchase a regular and qualified product, its safety and effectiveness can be guaranteed. Therefore, frozen pangasius is also rich in protein, fat, vitamins and minerals. , after consumption, it can supplement the human body with a variety of nutrients, and it is when the baby needs nutrition.

Moreover, pangasius also has the characteristics of no intermuscular spines, so it is not easy to get stuck after eating. Therefore, you can give some pangasius to your baby appropriately, which will help promote your baby's growth and development. Growth and development.