1. The main ingredients of soybean paste are protein, fat, vitamins, calcium, phosphorus, iron, etc., which are all indispensable nutrients for the human body;

2. Soybean paste is rich in nutrients Contains high-quality protein, which not only increases the nutritional value of dishes during cooking, but also produces amino acids under the action of microorganisms, making the dishes more delicious and appetizing;

3. Soybean paste is also rich in linoleic acid and linolenic acid, which are beneficial to the human body in supplementing essential fatty acids and lowering cholesterol, thus reducing the chance of cardiovascular disease;

4. Soybean paste is rich in fat Unsaturated fatty acids and soybean lecithin can maintain blood vessel elasticity, strengthen the brain and prevent the formation of fatty liver.

Therapeutic effects of soybean paste

Soybean paste not only tastes good, but also has certain benefits for ourselves. The following are the therapeutic effects of soybean paste.

Soybeans have a sweet and mild taste, and can "dispel water distension, remove heat numbness in the stomach, and discharge from wounds. Blood congestion, dissipate accumulation of internal cold in the five internal organs", etc., and are a good food therapy.

According to research, the saponins in soybeans can delay human aging; the lecithin in soybeans can remove cholesterol on blood vessel walls and keep blood vessels softened; the pancreatic inhibitors in soybeans have certain effects on diabetes. Efficacy: The phosphorus content in soybeans is considerable, which is very beneficial to the brain nerves. Regular consumption of soybeans is beneficial for those with neurasthenia and physical weakness; the iron contained in soybeans is of great benefit to patients with iron deficiency anemia.

Pharmacological effects: It has the effects of replenishing qi, strengthening the spleen and removing dampness, stopping bleeding and lowering blood pressure, astringing essence and stopping vaginal bleeding; it is mainly used to treat deficiency of qi, fatigue and less food, high blood pressure, hemoptysis, epistaxis, and vaginal discharge in women. Inferior disease. It can delay arteriosclerosis, lower cholesterol, promote intestinal peristalsis and increase appetite. At the same time, it also contains phospholipids, an important component of the brain and nervous tissue, and is rich in choline, which has brain-building effects and can enhance memory. Soybean paste is a good dietary therapy for reducing the incidence of prostatic hyperplasia and intestinal cancer.