The Andromeda is also called spring lotus and autumn willow, is a very high nutritional value, we eat not only can clear the heat and detoxification, but also for the spring dry caused by the fire has a very good alleviation effect. We live with influenza or urinary tract infections can be very good with Andrographis paniculata to a good response.
1. Some people do this dish first blanch the Andrographis paniculata, I have eaten in the rice store is raw, tender and crisp, very tasty, so I first did not blanch.
2. If you blanch, it must be quickly, the water boils, pour into the washed Andrographis paniculata, immediately turn off the fire, time control in a minute. Fish out and use ice water to cool down quickly to prevent the color from turning yellow.
3. Blanch in the water with a little salt and a few drops of cooking oil, boil immediately after the fish out of cool water, so that you can also make the color green, crisp and tender taste.
4. The cold sauce can be adjusted according to your own taste, do not have to be rigid.
5. Eating something bitter in this season can bring out the fire that has been suppressed all winter. Andrographis paniculata is also known as bitter gall grass, cold and bitter. Fresh products can be used for both food and medicine, the calories are very low, there is heat detoxification, lipid reduction and weight loss effect, but it is, after all, a kind of medicine and food, pregnant women should not eat.
We now live and work, computers and cell phones have become our indispensable things, we are a lot of long time with computers and hands and feet, resulting in excessive eye use, we consume Andrographis paniculata is can be very good to maintain our eyesight, and we consume Andrographis paniculata also can be very good anti-virus, some diseases are also has a good improvement and treatment effect.