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People in rural Sichuan caught Monopterus albus, how to cook it to eat?
Monopterus albus is rich in nutritional value, rich in protein, fat, calcium, phosphorus, iron, vitamins and various phytochemicals, and it is a good tonic. It is mainly used to treat asthenia caused by deficiency of qi and blood and chronic diarrhea and dysentery. Monopterus albus also has the function of dredging collaterals and benefiting joints, so patients with rheumatism can choose to eat or drink with Monopterus albus in wine.

Stir-fried eel is delicious. After the eel is fried, it will become fragrant and tender, and it will not smell fishy, so it is particularly enjoyable to eat.

1. Preparation of raw materials: Monopterus albus, ginger, garlic, red pepper, dried pepper, green pepper, pepper, soy sauce, cooking wine, beer, salt and rapeseed oil.

Second, cooking steps: the first step is to remove mucus. As we all know, Monopterus albus lives in the mud in the water, so Monopterus albus will have a strong earthy smell, which most people will not treat. The produced Monopterus albus has a strong smell and cannot be eaten at all. In fact, a large part of the fishy smell of Monopterus albus is on the mucus of its body, so the mucus must be removed before the eel is cooked. The practice is: put the bought and killed Monopterus albus in a basin, then add warm water, add salt and raw flour and stir well. Then keep rubbing with your hands for a period of time, and the mucus will be separated from the eel, then rinse it with water several times and it will be clean.

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Step two, marinate the eel. Cut the processed Monopterus albus into sections, put it in a bowl, add a proper amount of cooking wine, salt and a little pepper, grab it evenly with your hands and marinate it for about 10 minutes. After salting, the eel can become more tasty, and the earthy smell in the eel can be removed.

Step 3, processing the auxiliary materials. Clean ginger and slice it for later use; Peel off the garlic skin, clean it, and pat it flat with the back of a knife; Remove the pedicels from the peppers, clean them, put them on a cutting board and cut them with a knife. Remove the seeds inside and cut them into cubes with a knife for later use.

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Step four, fry the eel. Heat the pot, pour in some rapeseed oil, heat the oil until it is half cooked, add the marinated eel segments, fry until both sides are golden, and serve for later use.

Step five, stir-fry the eel. Add a proper amount of rapeseed oil into the pot, heat it with strong fire, and wait until the oil is boiled and fried. Put the chopped garlic and sliced ginger into the pot and stir-fry. After the flavor is fried, put the cut red pepper and dried pepper into the pot and stir-fry. After 1 minute, put the fried eel segments into the pot and stir-fry, mix them with the ingredients, and add a proper amount of soy sauce to stir-fry. This process must be stir-fried with strong fire.

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