1. Wake up in the morning and drink a cup of wolfberry juice, not only can balance the role of body fluid acid-base, but also can clean up the intestinal tract, effectively the intestinal toxins in the intestinal tract such as garbage discharged from the body, to promote defecation, to prevent the accumulation of persistent feces, for those who want to improve constipation, to help discharging the persistent feces of the effect is relatively good.

2. Half an hour before the meal drink a cup of wolfberry juice, can alleviate hunger, add a sense of satiety, so that in the meal, can reduce the intake of food calories; and drink wolfberry juice can also supplement the vegetables and fruits nutrients, which contains food fiber can play a role in promoting digestion and absorption.

3. Drink a cup of wolfberry juice about two hours before bedtime, for the night sleep quality is not good, easy to insomnia dreamy people, can play a balanced body hormone, improve the role of sleep quality.

4. In the consumption of high sugar and high fat food before drinking goji berry juice, which contains rich food fiber will prevent some of the sugar drink fat absorption, can play a role in improving the glycemic index, cholesterol fat, prevention of obesity and so on.