The materials that need to be prepared in advance are: 32g of rice, 32g of Redmi, 32g of black rice, 32g of oats, 32g of corn, proper amount of red dates, proper amount of raisins and 5g of rock sugar.

1, Step 1: Mix the materials together, wash them with clear water and drain the water.

2. Then pour the prepared Redmi, rice, corn stubble, oats, black rice and water into the pot and stir evenly with a spoon.

3. Add the prepared red dates into the pot and mix well.

4. Then put raisins and rock sugar into the pot and mix well.

5. Cover the pot and bring it to a boil. After boiling, turn to low heat and continue to cook for 60 minutes. Stir well with a spoon in the middle.

6, 60 minutes later, put it in a bowl, so that the black rice oatmeal is finished.