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How many kinds of traditional porridge are there in China?
***54 kinds of children eat porridge, which is divided into three times and one time is not eaten. _ 17. Select the tender leaves of green leafy vegetables, wash and cook them until they become soft, then chop them up, soak the mushrooms thoroughly and cut them into fine grains. Soak rice for 1-2 hours, then add mushrooms and cook for 40 minutes. Then add the chopped vegetables and cook for 10 minutes. Has effect in supplementing nutrition and prevent rickets. 18. The fish floss porridge is boiled until it is thick. Add shredded spinach to boiling water, add fish floss and mix well. Older babies can put some salt and cook on low heat for a few minutes. Invigorating stomach, stimulating appetite and nourishing blood. Fish floss contains high-quality protein, carbohydrates, phosphorus, iron and vitamins, and is a good source of protein and calcium for infants. 19. Fish and corn porridge Soak rice for 1 hour, cook until it is thick, add corn, mash the fish, and cook in porridge for a while. Millet contains fat, protein, carbohydrates, vitamin A, vitamin E, folic acid and other nutrients. Has effect in sleeping and prevent dyspepsia. 20. This kind of porridge in ginkgo porridge can be eaten by babies over 6 months old, and it is nutritious. Eating for a few days can improve children's malnutrition. Ingredients: 250g of white rice, 50g of ginkgo150g, 50g of yuba, 20g of cereal, 20g of soy sauce10g, and a little salt. Qxiu.com- 1- Homepage Production: Qxiu.com-2- Homepage 1. Wash the rice and mix well with a little salt. Qxiu.com-3- Home 2。 Shell ginkgo, cut into pieces, and remove the white heart in the fruit; Soak yuba in warm water and chop it with a knife. Qxiu.com-4- home 3。 Put 3500 grams of clean water into a pot, bring it to a boil, and then cook the rice, ginkgo biloba and yuba together. After cooking for half an hour, wrap the cereal with clean gauze, put it in the porridge pot and cook for another half an hour. After the rice is rotten, take out the grain residue bag and eat it. Qxiu.com-5- Home 4。 Note that both rice and yuba should be cooked for the convenience of the baby. 2 1. The practice of anemia baby drinking porridge is very simple. One way is to scrape the frozen pork liver into powder with a spoon and cook it with rice. When it is half cooked, put some chopped vegetables or tomatoes. Porridge is not greasy, and children love it. Another method is to slice the fresh pig liver, put it into a small bowl and squeeze it with water, so that the muddy liver can naturally melt in the water. The sliced liver can be fried for adults, and the liver mud in the bowl can cook porridge for the baby. 22. Suitable age for calcium porridge: 0-6 years old. Ingredients: 2 tablespoons of rice, water 1 .20ml, dried fish1tablespoon. Production: Wash the rice, soak it in clear water 1-2 hours, then cook it with strong fire, and then cook it with low fire for 40-50 minutes. Blanch the young dried fish in hot water, filter out the salt, chop the young dried fish with a knife, and cook in a porridge pot for 10 minutes. 23. Baby educational walnut porridge Ingredients: 20g (3-5 slices) of hickory, 30g of japonica rice or glutinous rice. Production: first, wash the rice, put it in a pot, add water and cook it on low heat until it is half cooked; Crush the fried pecans into porridge and cook until thick. Nutritive secret: Walnut kernel is rich in trace elements such as protein, fat, calcium, phosphorus and zinc, and the polyunsaturated fatty acids contained in it are extremely beneficial to the baby's brain development. It should be noted that walnuts contain more oil, so don't give your baby too much at a time, so as not to damage the spleen and stomach function. 24. Western-style milk, white rice porridge, white rice, milk, butter and sugar are rich in nutrients, suitable for infants over 5 months, and can prevent malnutrition. Ingredients: white rice100g, sugar100g, milk 300g, butter10g. Production: Wash the white rice, add appropriate amount of water to the pot, cook for 20 minutes on high fire, then add milk, sugar and butter and cook until the rice is rotten. Features: Soft and waxy, slightly sweet, sweet and delicious. 25. Chicken gizzard-membrane porridge Ingredients: 6 grams of chicken gizzard-membrane, 3 grams of dried tangerine peel, 0.5 grams of 65438+ Amomum villosum, 30 grams of japonica rice, and appropriate amount of sugar. Production process: firstly, grind Endothelium Corneum Gigeriae Galli, orange peel and Amomum villosum into fine powder, then add water to cook the rice until it is cooked, and the porridge is one third of the three powders, then add appropriate amount of sugar to eat it in the morning and evening. Features: Xiaoshi Jianpi. It is suitable for infantile malnutrition such as abdominal distension, sallow and emaciated, vomiting and loose stool caused by improper diet and spleen and stomach damage. 26. 1/2 bowls of egg porridge are made of rice with small fish, 1 glass of water, 10g small fish, 1/2 eggs. Put the rice bowl for children into 1/2 bowls of rice and into a small pot with 1 glass of water until it is rotten. 2. Take 10g small fish, boil it, sprinkle with 1/2 broken eggs and stir. 27. Chicken liver paste is rich in protein, calcium, phosphorus, iron, zinc, vitamin A, vitamin B 1, vitamin B 1 and nicotinic acid. Especially rich in iron and vitamin A, it can prevent anemia and vitamin deficiency, and is suitable for infants aged 4-6 months. Ingredients: chicken liver 15g, chicken rack soup 15g, a little soy sauce and honey. Output: 1. Boil the chicken liver in water to remove blood, then boil it in water for 10 minute, take it out, peel the chicken liver, and put it in a bowl for grinding. 2. Put the chicken rack soup into the pot, add the ground chicken liver, cook it into a paste, add a little soy sauce and honey, and stir well. Features: sweet and salty, mushy. 28. Xiaomi porridge ingredients: 30-50 grams of millet, and appropriate amount of brown sugar. Production process: cook millet porridge as usual. Add sugar for breakfast. Features: Tonifying the middle energizer and invigorating qi, and harmonizing spleen and kidney. It is suitable for dyspepsia, anorexia, malnutrition in children, physical weakness after illness and postpartum. (Note: Xiaomi, or millet, is called "millet porridge" in Compendium of Materia Medica. 29. Frog porridge ingredients: frog 1 piece, 50 grams of rice, a little salt, minced onion and ginger. Production process: peel the frog, cook the internal organs and rice into porridge, and add seasoning to taste. Features: tonifying deficiency and benefiting water. Suitable for children with abdominal weakness, poor appetite, dry skin and burnt hair. 30. Tomato, potato and chicken porridge baby recipes are suitable for babies over 9 months old. Ingredients: fragrant rice, chicken breast, tomato, potato, vegetable oil, refined salt, onion, ginger and monosodium glutamate. Practice: 1 fragrant rice is washed and soaked in cold water for 2 hours, chicken breast is chopped into powder, potatoes are washed and cooked, peeled and diced; Wash tomatoes, blanch them in boiling water, peel them and cut them into dices. 2 Heat the wok, add vegetable oil, add onion and ginger, stir fry, take out, add chicken paste, push it to one side of the wok when it is cooked, add diced tomatoes and stir fry until it is cooked, and mix the two together. 3. Put the fragrant rice into the pot and add water to boil, then boil it with high fire and simmer it into porridge, then add the fried chicken, diced tomatoes and diced potatoes and continue to simmer for 5~ 10 minutes. 4 add a little monosodium glutamate and salt, and continue to simmer on low heat until the porridge is fragrant. 3 1. Broken nut porridge Ingredients: 50 grams of cereal, 4 almonds, walnuts, cashews and peanuts. Methods: 1. Wash almonds, walnuts, cashews and peanuts and bake them in the oven. 2. Crush the roasted nuts with a pulverizer. 3. Boil the cereal with water, add chopped nuts and a little sugar, and stir well. Tip: Oatmeal can also be used to make this porridge, but small packages of instant oatmeal are not suitable for babies because of their high sugar content. In addition, when making, we should pay attention to completely crushing nuts. 32. pumpkin porridge ingredients: 20 grams of pumpkin, peeled and cut into small squares, 3 tablespoons of water, milk powder 1 tablespoon. Practice: ① Put rice and pumpkin into the pot and add water to boil. 2. Boil, turn to low heat and cook for 20-30 minutes until the porridge is rotten. 33. Peanut, red dates and chicken egg paste porridge-the baby's best product ingredients: 100 grams of good stem rice, 2500 grams of water, 50 grams of peanuts, 5 red dates and 2 eggs. Marinade: 2 grams of salt. Seasoning: honey 100g. Methods: 1. Wash the stem rice and marinate it for 60 minutes. Cooked peanuts, undress. 2. Boil the water in the pot, simmer the square stalks, peanuts and red dates for 2 hours, and add honey and egg liquid. Features: sweet and glutinous, invigorating spleen and nourishing stomach, suitable for baby's taste. Potato minced meat porridge ingredients: 50 g of rice, 50 g of potatoes, 25 g of lean pork, vegetable oil, refined salt, chopped green onion, spiced noodles and monosodium glutamate. Methods: 1. Peel potatoes, wash them, and dice them. 2. Wash the pork and cut it into pieces. The rice is washed clean. 3. Heat the oil pan, add chopped green onion and spiced noodles, stir-fry the minced meat in the pan quickly. When the meat becomes discolored, add water and rice to cook porridge. After the rice grains are elongated, add diced potatoes and refined salt, and cook on low heat until it is rotten. After the ceasefire, add monosodium glutamate to taste. Features: rich in flavor, smooth and delicious, containing starch, carbohydrates, vitamins and other nutrients. 35. Pork ribs and preserved egg porridge Ingredients: rice 100 g, small ribs 200 g, half preserved eggs; A little chopped green onion, soy sauce, refined salt, peanut oil and monosodium glutamate. Methods: 1. Wash the small ribs, cut them into 2cm long slices, marinate them with soy sauce and salt 1 hour, and cook them in boiling water. 2. Preserved eggs are shelled, washed and cut into small squares. 3. Wash the rice and cook it in a boiling water pot. When the rice porridge is about to be cooked, add preserved eggs, soy sauce and monosodium glutamate; In another wok, add peanut oil, stir-fry chopped green onion until golden brown, pour it into rice porridge when the onion is fragrant, and add ribs to the porridge when the porridge is cooked. Features: Suitable for babies over 6 months old, nourishing yin and blood, promoting fluid production and moistening dryness. 36. Chicken feet porridge Ingredients: 2 tablespoons of rice, 1 piece of cooked chicken breast, 2 pieces of zucchini. Practice: 1. Peel and wash the zucchini. 2. The chicken breast is rotten. 3. Wash the rice and soak it in water soaked with rice flour 1 hour (rice soaking can speed up cooking). 4. Boil 3/4 cup or proper amount of water in a small pot. Add rice and water soaked in rice, put zucchini into a pot and boil it, and simmer until it becomes a thin paste. Pick up the zucchini, press it into paste and put it back in the porridge. Put the chicken away, cook it into a thin paste and season it with a little salt. When the temperature is right, you can feed your baby. Note: Chicken is steamed and chopped, and it won't become a ball when put into porridge (raw chopped chicken is not easy to spread), so it is safer to feed it to your baby. Zucchini should be stripped of its blue skin, as long as it is white meat, which is easy to rot. Nutrition and Function: Chicken breast contains protein and calcium; Cucurbita pepo is healthy and digestible, and also contains vitamins and minerals.