If there is no special physical discomfort, silver ear, red dates and wolfberry soup can be a long-term drink.
Ginkgo fungus: moisturize the lungs, assist in lowering blood lipids, assist in lowering blood pressure, etc.
Wolfberries: tonifying the kidney and essence, nourishing the liver and brightening the eyes, moistening the lungs and quenching thirst, etc.
Red jujubes: tranquilize the mind, replenish the spleen and stomach, and assist in lowering blood lipids, etc.