Efficacy of papaya sparerib soup

Moisturizing beauty, breast enhancement and breast enhancement

Rib: It contains protein, fat, vitamins and a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly. Ribs have high nutritional value, and have the effects of nourishing yin, strengthening yang, benefiting essence and enriching blood.

Papaya: rich in 17 kinds of amino acids, calcium and iron, and also contains papain and papain ... half a medium-sized papaya is enough for adults to need vitamin C all day. Papaya is called "papaya" in China. As the name implies, eating more can prolong life. Papain contained in papaya can help protein decompose and digest, which is a natural breast enhancement supplement for adolescent women.

Ingredients: 600g of green papaya, 600g of ribs, jujube 10 slice, salt 1 teaspoon.

working methods

1. Wash papaya, remove seeds and cut into pieces, put ribs in cold water, boil them, remove blood foam and rinse them for later use;

2. Pour cold water into a simmer pot, put ribs, papaya and ginger slices into the pot, bring to a boil with high fire, and turn to low heat for 2 hours;

3. Add salt 10 minute before turning off the fire.