food
Main ingredients:
1 kg rhubarb rice
Composition:
Jujube right amount
Proper amount of sugar
Appropriate glutinous rice flour
Steps/methods
Practice of yellow rice rice cake
How to make yellow rice rice cakes: sticky and thick jujube flavor, which is my favorite anyway. Why don't you try?
Peel jujube, cook and chop. Grinding rhubarb rice into powder, adding glutinous rice flour and sugar, and stirring well. Add warm water to the above materials to synthesize dough and let it stand for 20 minutes.
Steaming the dough in an iron pan takes 15 minutes after boiling water. Turn off the fire, wait for 5 minutes, then open the lid and take it out to cool.
Matters needing attention
Dahuang rice is ground into powder.
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Practice steps
1. First, pour a proper amount of water into the pot. After the water is slowly heated, slowly pour in the yellow rice flour. (Yellow rice is a sticky grain like glutinous rice in the north) Stir until the poured yellow rice flour is refined into a thick paste in the pot. After refining, take out the pot and put it on the chopping board to cool.
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2. Add a proper amount of corn flour and wheat flour to the cooked yellow rice flour, and then knead it vigorously to knead the two kinds of flour into a uniform shape (the kneaded flour is similar to steamed bread).
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3. Cut the fleshy noodles into the shape of steamed bread, put them in a steamer (put a layer of oil on the steamer), add water to boil, and steam slowly on low heat. When its sweetness comes out, we will spend an evening steaming them in our hometown.
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4. After steaming and cooling, it began to knead. (in the words of our hometown, it is adjustment. ) Because sticky cakes are too sticky, add a little oil when kneading dough. After kneading, it will be kneaded into long strips. (The length of time doesn't matter. After cooling, cut it into 5 mm thick slices with a knife, fry it and sprinkle with sugar, and serve.
skill
The calories of rice cakes are higher, several times that of rice. Therefore, it is not appropriate to eat more, eat less and not be tired, which not only supplements nutrition, but also benefits the body.
The rice cake contains less water, is not easy to digest, and is easy to produce phlegm after eating. Therefore, people suffering from indigestion, gastrointestinal diseases and asthma should not eat more. Old people, children or patients need to eat more carefully; People who are obese, have diabetes or other chronic diseases (such as kidney disease and hyperlipidemia) should stop taking it.