Mothers should not eat randomly during the confinement period, otherwise it will be harmful to the baby and themselves. Some mothers want to eat white fungus and red date soup during confinement, but they don’t know whether it can be drunk during confinement. Therefore, I would like to know, can I eat white fungus and red date soup during confinement? Now let’s introduce it.

Confinement mothers can eat Tremella and Red Date Soup, because Tremella and Red Date Soup is very helpful for the recovery of the mother’s body. Red dates and white fungus soup is rich in nutrients, which can help the mother replenish qi and blood, supplement vitamins, and whiten the skin. Therefore, pregnant women can eat some white fungus and red date soup appropriately during confinement.

Tremella fuciformis is very rich in amino acids and proteins, and is also rich in minerals. It can be used to moisturize the lungs, relieve coughs, strengthen the kidneys, strengthen the brain, improve the body's immunity, strengthen the body, and fight aging, so pregnant women can eat some white fungus appropriately.

Jujube is a food that can nourish blood and qi. Especially for postpartum mothers with anemia and those with severe blood loss, they can eat more. This not only has the effect of replenishing blood, can improve facial color, but also promotes the discharge of lochia.

It can be seen that pregnant women can eat Tremella and Red Date Soup during confinement. Eating Tremella and Red Date Soup can not only supplement nutrition, but also promote intestinal peristalsis, soften stool, help eliminate feces from the body, and help detoxify after delivery.