It is recommended to give the baby longan after one year old, because longan is hot and humid, and eating too much is easy to get angry and cause constipation. If it is a baby under 1 year old, it is not easy to adapt because the stomach and intestines are developing. In addition, the high sugar content of longan will affect the baby's teeth and obesity.
How does the baby eat longan best?
Longan, red dates and millet paste materials: millet 1 cup, red dates 1 small handle, longan meat 10 piece.
1. Wash the millet and soak it in clear water for more than 2 hours. Wash the longan pulp and soak it thoroughly in water.
2, red dates washed, soaked in water, red dates to the core.
3. Pour the millet and the water for soaking rice into the soymilk machine.
4. The longan pulp and the water soaked in longan are poured into the soymilk machine.
5. Add the red dates that have been pitted, and add water between the upper and lower water levels of the soymilk machine.
Longan glutinous rice porridge material: dried longan 10g, round glutinous rice 40g, raisins, a teaspoon of peanut powder.
Exercise:
1. Dry longan, add glutinous rice and water, and steam with an electric cooker.
2. Add raisins and peanut powder when eating.
3 Precautions for Baby to Eat Longan 1, Eliminate Hot Air Before the baby eats Longan, parents can soak fresh longan in clean water or put it in the refrigerator to eliminate some hot air. When eating, it is best to peel off the pulp and give it to the baby alone, so as not to swallow the longan pit by mistake.
2. Be careful of nuclear blockage. If the baby is accidentally stuck in the longan pit, carefully put the baby's face down on your forearm, hold his head and neck with your hands, make his head lower than other parts of the body, and put your arm on your thigh. Then pat the baby's back (between the shoulder blades) five times with the palm root to discharge the obstruction, and the action should be slightly hard and decisive.
3, eating fresh longan Fresh longan is very effective, but once the longan deteriorates, it can't be eaten, otherwise the deteriorated longan acts on the brain and is harmful to the brain.