2 ~ 3 ribs (according to personal consumption) and appropriate amount of wax gourd.

Appropriate amount of yam and soup

Lycium barbarum, jujube and soybean.

Practice of ribs soup with melon and yam

Step 1

Pork ribs are cooked in boiling water.

Step 2

Soup preparation (lotus rice, dried yam, wolfberry, jujube and lily … all soup materials are shown in the picture)

Step 3

Soybeans are soaked in boiling water for several hours, which makes them easier to ripen.

Step 4

Winter melon for standby.

Step 5

Yam for use.

Step 6

Pour all the ribs and all the soy sauce into the pot and cover it. Stew for more than two hours (I use a casserole, so it will take longer. )

Step 7

Stew until the ribs are soft, then pour in the melon and yam and stew together. About half an hour or more.

Step 8

Load the plate.

Step 9

With water on it.

Step 10

Cooking skills of winter melon and yam ribs soup

1. Don't wash pork with hot water before cooking, because pork contains a kind of myolytic protein, which is easily dissolved in water above 15 degrees Celsius. If it is soaked in hot water, it will lose a lot of nutrients and taste bad. 2. Pork should be cooked, because sometimes there are parasites in pork. If it is eaten raw or not properly conditioned, it may be parasitic with hookworm in the liver or brain.