It can be eaten. It is better not to eat. Quinoa leaves or not to eat is preferable. Quinoa is a kind of wild vegetables, every spring in March a large number of market (of course, the empire is no longer). Quinoa has a unique flavor and is often served with bacon.

Quinoa production process:

Materials: a handful of quinoa, dried 2-3 pieces of dried red chili pepper 2

Quinoa practice:

1, quinoa washed and cut into small sections, dried cut into strips, dried chili pepper broken into small segments;

2, the pot is hot and pour the oil, under the dried chili pepper until browned, poured into the dried and stir-fried;

2, the pot is hot and pour the oil, under the dried chili pepper until browned, pour into the dried and stir-fried;

2, the pot is hot and poured the oil, under the dried chili pepper until browned, pour into the dried and stir-fried;

3, the pot is hot and pour into the dried and stir-fried. /p>

3, stir-fry until the dried spices slightly discolored, pour into the quinoa;

4, stir-fry until the quinoa slightly soft that is off the fire, seasoned with salt can be.

Quinoa, also known as water artemisia. Quinoa nutrient-rich, per 100g edible part of protein 3.6g, calcium 730mg, thiamin 0.0075mg, phosphorus 102mg, carotene 1.39mg, anticyclic acid 49mg, iron 2.9mg. It is less pests and diseases during its reproductive period, basically do not apply pesticides; quinoa tender stems taste fragrant, crisp meat, can be used as a staple food or ingredients, can be cooked, can also be mixed with cold, color and taste! Excellent; a year of planting can be used for many years, especially in the spring and fall seasons, can be supplied in bulk. Therefore, with the changes in people's menu, after artificial cultivation of quinoa close to understand the common people's homes, but also into the high-grade hotels, hotels. General quinoa mu yield 4000kg-5000kg of fresh stems, high benefits.