Current location - Recipe Complete Network - Health preserving recipes - How to cook black fish (fire head fish)?
How to cook black fish (fire head fish)?
Blackfish with Sauerkraut

Raw materials:

Blackfish, egg, sauerkraut, cooking wine, sugar, ginger, salt, soy sauce, chicken essence, soup, monosodium glutamate (MSG), pepper, and chili.

Practice:

1, the black fish to fine scales, with scissors to cut off the fins, tail. No need to open the belly, directly cut the fish section, first cut off the head, the head must still be dealt with, the two gills cut, and then the center of the opposite. Then cut the fish body into 7 or 8 centimeter sections, and dispose of the belly. Each section of the fish body center cut, cut off the middle of the main bone, blackfish spiny, no need to pick. Put the processed fish in a small dish, beat two egg whites, add salt, cooking wine, sugar, ginger, a little soy sauce, stirring soak half an hour to be used;

2, the so-called sauerkraut is mustard in the salt soaked out of the kind. Wash out the sauerkraut, cut section;

3, the pot into the oil, the sauerkraut stir fry a few times, add some chicken essence. Look at the oil absorption almost time, pour into the soup boil. Soup open white foam, first into the fish bones and fish head, adjust the small fire about 5-7 minutes, and then into the fish slices, on the high fire 4, 5 minutes, add monosodium glutamate, pepper, chili pepper, etc. (do not want to be spicy less put a little), and then burn for 2 minutes can be.