Current location - Recipe Complete Network - Health preserving recipes - Home cooking suitable for children in summer
Home cooking suitable for children in summer
Eating at home is a happy thing, and everything at home is happy! I think it is the happiest thing for a family to sit together and eat a home-cooked meal! Since childhood, our family has attached great importance to eating. Basically, several people in the family can cook several dishes. If someone drinks, they will add two snacks to the table.

However, no one in my family drinks. There are four people in my family, two big and two small, which is a very ordinary small family in the world! Let's enjoy my cooking. Summer home cooking is good, the temperature is moderate, the price is not expensive, the nutrition is affordable, and the whole family loves it.

Practice: cut broccoli into small flowers, put it in a boiling water pot and cook it, then take it out; Flatten cucumber and cut into small pieces; Frying peanuts in an air frying pan, and cooling for later use; Tear the ready-to-eat chicken breast into small pieces for use; Prepare these four ingredients, put them in a big bowl, then take a small bowl, put it in minced garlic, soy sauce, salt, rice vinegar and sesame oil, make juice and serve on a plate.

Simple and easy to make, Aauto's faster cold salad can be made in many ways in the same way. It is refreshing, delicious and nutritious, which is very suitable for eating in summer.

Practice: 2 tomatoes are cut into small pieces, 4 eggs are beaten in a bowl and stirred into egg liquid. Heat the wok, add cooking oil, pour the egg liquid into it and stir-fry into egg pieces, then add tomato pieces and stir-fry, add salt and add a little soy sauce to taste. Tomatoes will be soft and rotten when heated, especially when soaked in egg pieces.

One of Aauto Quicker's home-cooked dishes, my two children love to eat it. Adding soy sauce when frying can help to refresh and enhance the taste, or you can not let it go. Yellow and red, nutritious, healthy and delicious. Now tomatoes and eggs are cheap in summer, and you can fry a dish for 3 yuan, which is really affordable.

Practice: Cabbage is also called cabbage, or cabbage. Tear the leaves by hand, the size can be arbitrary. The thick part can be cut thin with a knife. Peel garlic, pat it flat, heat it on a wok, add cooking oil, stir-fry garlic, stir-fry cabbage, add a little salt and season it with a spoonful of soy sauce.

I especially like home cooking. When I was a child, I grew cabbage at home every year. This cooking method is the most common. I haven't had enough for years! If you like spicy food, you can also fry dried red pepper and garlic first, and then fry cabbage. Hand-torn cabbage is spicy, crisp and tender, especially suitable for eating.

Practice: Wash the ribs and put them in a cold water pot. After heating, skim off the blood foam, take it out and put it in another pot. Add hot water, cooking wine, soy sauce and braised soy sauce until the total amount of liquid is less than that of ribs. Bring the fire to a boil, simmer for about 90 minutes, then cut the corn into small pieces, put it in the pot and stew for about 30 minutes, add salt and rock sugar, and then collect the fire juice.

Recently, my eldest daughter's deciduous teeth were loose and she didn't want to chew ribs, so she stewed ribs for a long time to make the meat softer and more delicious. But if the baby teeth are loose, you have to bite hard. Adding some corn to it can not only make the ribs more fragrant and delicious, but also let the children bite the corn to help the deciduous teeth fall off.

Stew a pot of rice, I like brown rice, children like white rice, and it doesn't matter what dad eats, so I stew two kinds of rice in one pot, first put the white rice in the rice cooker and put a proper amount of water. Push the white rice in the corner of the rice cooker, put a handful of three-color brown rice in it and stew the rice together. I eat brown rice, and my children and father eat white rice, which perfectly solves the problem that a family of four stutters two different kinds of rice.

This is my home cooking, a family of four, four-course home cooking, economical, delicious and not expensive, nutritious and healthy, simple and easy to cook. Although there is no big fish and big meat, it is light and delicious, and it is enough for family members to love it. The weather is hot in summer, so the diet needs to be light. Eat more vegetables and less meat, moderate exercise is healthier! Don't you think so?