Wu Hong soup is mainly made of Chinese wolfberry, red dates, red beans, peanut kernels, brown sugar and other ingredients, which can play a role in invigorating qi and nourishing blood. In the process of boiling, a lot of water will be added, and the parturient can drink Wu Hong soup properly to promote milk secretion, and generally can milk.
But for women who are weak after delivery, they may not be able to directly achieve the goal of milking, which is individual differences. Pay attention to postpartum high-quality protein diet, such as raw eggs, milk, chicken breast, fish, lean pork, beef and mutton.
Milking method
If the milk is insufficient, the parturient can improve it through diet conditioning. It is suggested to drink more soups that promote milk secretion, such as pig's trotters soup and crucian carp soup, and eat more millet, rice, buckwheat noodles, oat noodles and cereals. , can help milk.
Breast milk is the best food for babies, which is not only nutritious and easy to absorb, but also contains a lot of immune factors to improve the immunity of babies. In daily life, pregnant women should maintain a good attitude. If they are in a bad mood, it will easily lead to endocrine disorders, resulting in insufficient milk.