1 How to eat Houttuynia cordata to reduce inflammation

Houttuynia cordata itself contains flavonoids that can significantly resist inflammation, which can help inhibit capillary hyperactivity in the early stages of inflammation and reduce inflammation. Inflammatory reaction promotes early recovery of inflammatory parts. At the same time, Houttuynia cordata also has antibacterial effects. It has a significant inhibitory effect on some bacteria such as hemolytic Streptococcus, Staphylococcus aureus, influenza bacilli, and pneumococci. It also has an obvious inhibitory effect on Escherichia coli, Shigella dysenteriae and typhoid bacilli are also effective.

Therefore, when eating it, it is usually boiled in water or eaten cold. However, food can only provide a certain relief and does not have a therapeutic effect. If the inflammatory reaction is severe, it is best to seek medical treatment directly. Better. 2. Does Houttuynia Cordata have the effect of relieving cough and reducing phlegm?

It has a certain effect.

Houttuynia cordata enters the liver and lung meridians. It is cold in nature and has the effect of clearing lung heat. It has a certain effect on pneumonia caused by lung heat. It is beneficial to clearing lung fire and at the same time resolving pneumonia caused by lung heat. Yellow and thick phlegm helps reduce the irritation of phlegm to the trachea and plays a cough-relieving role. Therefore, if you suffer from pneumonia or colds caused by evil heat, eating Houttuynia Cordata in an appropriate amount will have a certain alleviating effect, but for wind and cold It is generally ineffective against colds and may aggravate the coldness in the body, so it is not recommended to be used for colds and colds. 3. What is the best drink with Houttuynia cordata?

It is best to drink with jellyfish.

Jellyfish is a very delicious seafood, and it also has many effects. Jellyfish is cold in nature and has a certain effect on relieving cough due to lung heat, asthma due to phlegm heat, and dry stool. It can also clear away heat. Detoxification, dehumidification and pus removal, so combining it with Houttuynia cordata can strengthen the effects of clearing heat, detoxifying, diuresis and dehumidification. The consumption method is as follows:

1. Wash Houttuynia cordata and remove the yellow leaves and old roots.

2. Wash the jellyfish, cook and cut into shreds. Wash and cut the ginger and green onion.

3. Put the jellyfish, Houttuynia cordata, shredded ginger, green onions, salt, soy sauce, vinegar, sesame oil and garlic in a basin and mix well. 4 How long does it take to boil Houttuynia cordata in water?

It is usually about 5 minutes.

The rhizome of Houttuynia cordata is relatively crisp and has a certain moisture content, so it does not need to be cooked for a long time, otherwise it may become very soft. Generally, when boiling water with Houttuynia cordata, the fresh fish Put the grass into a clean pot, then add some water, and cook it three times repeatedly. Drinking it directly after cooking can clear away heat, detoxify and antibacterially.