Ingredients: Flammulina velutipes, eggs, flour, salt, barbecue powder, salt and pepper.
Step 1: Add eggs, salt and barbecue powder to the flour.
Step 2: Add a proper amount of water to make a paste, and it is best to sieve it to make the pimples disappear and the batter is very delicate.
Step 3: Tear Flammulina velutipes into pieces (be careful not to tear them into pieces). It is best to connect the flat pieces together. Hang it in the batter.
Step 4: Heat the oil in the pot to 40% heat, and add the Flammulina velutipes with paste to fry until cooked.
Step five, after frying, you can take it out and drain it. Dish and sprinkle with salt and pepper.
Efficacy and function of Flammulina velutipes
1. Flammulina velutipes is rich in nutritional value, and some nutrients can promote children's intellectual development, so people will eventually call Flammulina velutipes an educational mushroom in their minds. "
Flammulina velutipes is rich in amino acids, many of which are necessary for human health. In addition, these amino acids can enhance people's memory and develop people's intelligence, which is very meaningful for children. Long-term use will not only help their intelligence, but also help them keep healthy.
3. Pleurotus eryngii contained in Flammulina velutipes has obvious anticancer effect. If you eat Flammulina velutipes regularly, you can prevent hypertension and liver disease, which is very meaningful for people who often need to drink and even have habitual smoking.