More articles about loquat fruit knowledge are recommended (↓↓↓↓)
Correct eating method and nutritional value of loquat fruit
Efficacy and function of loquat and correct eating method
How to eat loquat
Efficacy, Function and Nutritional Value of Loquat Fruit
What is the function of loquat fruit?
Efficacy and function of loquat fruit. Loquat fruit for moistening lung and relieving cough includes pulp and stone.
Specific performance:
1, the former can moisten lung and relieve cough, while the latter can eliminate phlegm and relieve cough, and * * * has the functions of moistening lung and eliminating phlegm, relieving cough and reducing qi.
2. When in use, take loquat (fruit) 100g, peel it in half, mash the stone, and add water for decoction.
Efficacy and function of loquat fruit II. Loquat fruit can also lose weight and lose weight.
Specific performance:
1. Loquat is rich in crude fiber and mineral elements. Every100g of loquat meat contains 0.4g of protein, 6.6g of carbohydrate, and vitamin B 1 and vitamin C.
2. Chinese medicine believes that weight loss should be based on strengthening the spleen and benefiting water, and loquat has these effects.
Recommended: loquat porridge
Boil the rock sugar in water, then add the washed japonica rice, cook until the porridge is cooked, add the processed loquat meat, and cook for 10 minute.
Efficacy and function of loquat fruit. Clearing heat and quenching thirst; Loquat fruit can also clear away heat and quench thirst.
Recommended practice:
150g lean pork, diced, stir-fried with vegetable oil, seasoned with seasoning, 1 min, and then taken out of the pan, and 100g peeled loquat was added, so as to serve.
Take it twice for 5 days. Can be used for stomach heat and body fluid injury, stomach qi upwelling, nausea and vomiting, thirst, etc.
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