Garlic moss effect and role?

1, enhance the body's ability to fight disease

Garlic moss is rich in plant protein, this material is an important substance that constitutes the human body's white blood cells, in addition, it also contains a number of trace elements, copper and phosphorus and other nutrients, these substances also promote the body's regeneration of immunoglobulins, so usually eat some garlic moss, on the enhancement of the body's ability to fight disease is very good.

2, laxative

Garlic clover has a large amount of cellulose, these cellulose can accelerate gastrointestinal peristalsis, improve gastrointestinal digestive function, but also to prevent the drying of stools, there are also stimulating substances that can promote gastrointestinal peristalsis, accelerate the generation of stools and discharges, usually moderate consumption of laxatives to prevent constipation, but also to reduce the incidence of colon cancer.

3, lipid and blood pressure

Garlic clover contains some nutrients will make the capillary expansion, but also dilute the blood, reduce blood viscosity, can accelerate blood circulation, and it contains some flavonoids can soften blood vessels, remove the cholesterol on the walls of the blood vessels, usually people often eat, can prevent blood pressure, elevated blood lipids, can maintain the body's cardiovascular health.

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Extended information:

Garlic moss is warm in nature and has the ability to warm the middle and lower the qi, replenish the deficiency, and harmonize the internal organs, as well as has the efficacy of activating the blood, preventing cancer, and sterilizing, and it is effective in abdominal pain and diarrhea.

Eating garlic moss will not catch fire. Garlic seedlings contain chorine, its bactericidal ability can reach 1/10 of penicillin, pathogenic bacteria and parasites have a good killing effect, can play a role in the prevention of influenza, to prevent wound infection, treatment of infectious diseases and deworming effect.

Garlic moss contains a lot of vitamin C and rich in protein, often eaten for the body to supplement the daily nutritional requirements, but also contains a large number of carotene and thiamine and riboflavin, these substances for the body is very beneficial.

In some ways, garlic moss has a higher nutritional value than garlic. It has a higher content of dietary fiber, vitamin C, vitamin A, carotene and other nutrients than garlic. At the same time, garlic moss also contains allicin, so it has similar health functions as garlic.?

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