Eating grapefruit will reduce the fire. Because grapefruit pulp is cold, it has the effect of clearing heat, not only not getting angry, but also clearing heat and reducing fire. Traditional Chinese medicine believes that grapefruit pulp is cold, sweet and sour, and has the functions of relieving cough and asthma, clearing away heat and resolving phlegm, invigorating spleen and promoting digestion, and relieving alcoholism and vexation. Pomelo peel, also known as orange peel, is warm, bitter and pungent, and has the functions of regulating qi, resolving phlegm, invigorating spleen, promoting digestion, dispelling cold and drying dampness.

Pomelo is the seed of pomelo, which contains cortex phellodendri, cortex phellodendri lactone, deacetylated milin and so on. , also contains fatty oil, inorganic salts, protein, crude fiber, etc. Its efficacy is similar to that of orange pit, and it is mainly used for hernia. Grapefruit leaves, containing volatile oil, have anti-inflammatory, analgesic and diuretic effects. Especially for friends who are often constipated and have bad breath, it is very beneficial to eat grapefruit properly.

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Extended information Grapefruit is rich in protein, organic acids, vitamins, calcium, phosphorus, magnesium, sodium and other essential elements, which is incomparable to other fruits and has a good effect on improving acne skin.

The pulp and peel of grapefruit also contain quite a lot of vitamins, minerals and cellulose. Flavonoids contained in pomelo peel have obvious anti-inflammatory effect and special conditioning effect on inflammatory acne.

Citron tea is rich in fiber and vitamin C. Regular drinking of citron tea can regulate flatulence, help digestion, improve constipation, decompose oil, beautify and whiten skin, and remove acne caused by constipation and enterotoxin accumulation. [9]

Vitamin P contained in grapefruit can strengthen the function of skin pores and accelerate the recovery of injured skin tissue. Moreover, grapefruit contains extremely low calories. Its functions of losing weight and beautifying skin conform to the principle of "natural beauty" of women, and it is the most suitable fruit for women to choose in autumn.

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