When soaking sea cucumbers, cut them open and scrape off the white tendons and skins inside. Sea cucumbers vary in size and thickness, so they rise at different times. Small and thin sea cucumbers can grow in a short time, while strong and thick sea cucumbers should take a long time.

Some are the same size, the same thickness, the same variety, and some are a dime. Sort out those that are sent first, and continue to send those that are not sent.

The efficacy of sea cucumber:

1, sea cucumber has low cholesterol content and relatively little fat. It is a typical food with high protein, low fat and low cholesterol. It is a good food for patients with hypertension, coronary heart disease and hepatitis and the elderly. Eating regularly is very beneficial to treating diseases and strengthening the body.

2. Sea cucumber contains chondroitin sulfate, which is helpful for human growth and development, delaying muscle aging and enhancing immunity;

3. The content of trace element vanadium in sea cucumber ranks first in all kinds of foods, which can participate in the transportation of iron in blood and enhance hematopoietic function;

Recently, American researchers extracted a special substance-holothurin from sea cucumber, which can effectively inhibit the growth and metastasis of various molds and some human cancer cells.

Eating sea cucumber has a good effect on aplastic anemia, diabetes and gastric ulcer.

6, sea cucumber is sweet and salty, warm, and enters the heart, kidney, spleen and lungs; Has the effects of nourishing yin, tonifying kidney, strengthening yang, replenishing essence, nourishing heart, moistening dryness, enriching blood, and treating ulcer.

Two methods of purchasing sea cucumber by expanding data;

1, price

Although expensive is not necessarily good, good is definitely expensive. Therefore, price is the first criterion to measure authenticity. If the fresh sea cucumber 500g is below 100 yuan, or the dry sea cucumber 500g is below 3,000 yuan, you should be cautious.

2. Weight

Adding sugar and gum can increase the weight of sea cucumber, which can be judged by the weight of soaked hair. 500g of excellent dry sea cucumber can produce 5,000g of aquatic sea cucumbers, while 500g of inferior dry sea cucumber does not exceed 2,500g, and some of them are even broken and can't be eaten at all.

People's Network-How do families with high nutritional value eat the most delicious food in dry sea cucumber?

People's Network-Old people eat sea cucumbers in winter to improve their immunity and teach you two ways to buy them.