Raw materials: 250g of tender beans; 20 grams of green pepper rice; A little parsley; Garlic paste10g; Red oil15g; 30g of starch and 30g of flour; Eggs 1 piece;
Ingredients: refined salt, monosodium glutamate and salad oil.
Step 1. Cut the beans into 6 cm long sections, put them in a boiling pot with refined salt, and take them out when they are soaked. Put flour and starch into a bowl and mix well. Beat in eggs. Add some water and a little salad oil to make an egg paste.
Step 2: Clean the pan, inject salad oil and burn it to 70% heat. After the beans are evenly hung with egg paste, put them into the pan one by one, fry until the color is golden and cooked, and drain the oil.
Step 3: ignite another pot, add red oil to heat it, add garlic paste, green pepper rice and coriander powder to stir fry until fragrant, and finally pour in beans, add refined salt and monosodium glutamate to stir fry evenly, and serve from the pot and plate.
(2) Fried beans with eggs
One catty of lentils, 4 cooked duck egg yolks or egg yolks (if raw egg yolks are used, put them in when cooking. ) Crush the egg yolk, remove the gluten from the beans and cut into thin strips, about 1.5 inch. Blanch with boiling water (beans don't like to be cooked, so it takes a little longer to blanch), remove and control the moisture. After the pot is hot, add vegetable oil, add onion, ginger, garlic, beans and egg yolk in turn, and stir-fry time depends on the speed. Later, add salt and monosodium glutamate, not soy sauce. OK. Features: fragrant but not greasy, with good color and taste.
Ingredients (it's said all the time, and I also use this term):
1。 Beans, minced meat (meat stuffing will do)
2。 Onion, ginger, dried pepper, pepper, refined salt, monosodium glutamate.
(3) stir-fried beans:
1。 Wash the beans, break them into small pieces about 1 inch long, and drain the water; Cut onion and ginger into filaments or pieces; Pepper cut into small pieces
2。 When the wok is hot, pour the oil. When the oil is 80% hot, add the pepper and pepper and fry them. After the pepper and pepper start to change color, use a strainer to grate them out and put them in a small bowl.
3。 Put the beans in the pot and stir-fry them constantly (stir-fry them constantly, otherwise they will be easy to paste and ugly and unpalatable when they are dark). When the beans are about to be cooked, put the minced meat and salt. When the minced meat changes color and the beans become wrinkled and light green, they will be cooked. Add monosodium glutamate and stir-fry them evenly, and then serve.
4。 Use chopsticks to put some freshly fried red peppers on the green beans. Ok, serve.