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Which is higher in calories, brown rice or purple rice Comparison of calories between brown rice and purple rice

1, brown rice is higher in calories than purple rice.

2, brown rice is not processed after hulling or less processed whole grain rice, mainly by the bran, embryo and endosperm three major components, compared with purple rice brown rice higher degree of realization of the full nutritional retention of the rice grain, every 100 grams of brown rice contains about 346 calories; and every 100 grams of purple rice contains about 346 calories, although the two heat Both higher, but relative to the purple rice, brown rice calories higher.