Five skills of frying vegetarian dishes:
1, oily
It takes a little more oil to stir-fry vegetarian dishes than to cook other dishes to get a higher temperature.
2. High temperature
Stir-fried vegetarian dishes are basically cooked quickly, and don't cook slowly with medium or small fire. Otherwise, it is difficult to fry delicious dishes.
Step 3 stir fry quickly
After the vegetarian dishes are put into the pot, stir fry quickly. Generally, the time for frying Chinese cabbage will not exceed 1 minute. If the material is hard, you can sprinkle some boiling water into it.
4. The timing of salt release is the key.
When cooking, salt is the most important thing. Some vegetables, such as lettuce and Chinese cabbage, are already full of water, so salt must be added when they are fried to 80% maturity. If the salt is put in early, water will come out, which will easily affect the color of the dish. Some vegetables, such as Chinese cabbage and sweet potato leaves. It is best to melt the salt in the oil after adding it, and then pour the vegetables into the pot to stir fry quickly, so as to better protect the green color of these vegetables during frying.
Step 5 add boiling water
It is not advisable to add cold water when cooking. Cold water will make vegetables old and not delicious, while boiled vegetables are fresh and tender, and the time should not be too long.