You can eat, but in moderation. Nowadays, people are more and more sub-healthy, especially diabetic people. Diabetes is mainly related to unhealthy eating habits. The emergence of diabetes is the body's blood sugar content is too much, but the kidneys do not function well, can not be discharged in a timely manner, so slowly see the formation of diabetes.

A, the people with diabetes can eat oranges?

People with diabetes can eat oranges, but in moderation. Eating oranges can also prevent some of the complications of diabetes. Tangerine taste is very delicious, the smell is very fragrant, smell orange can be refreshing. Tangerines are relatively calm in nature, sweet and sour in flavor, and orange juice can help people to solve their thirst, and it can also prevent the problem of coughing.

Two, what are the benefits of eating oranges?

1, diuretic.

Tangerines can also help people warm up their stomach and help them urinate. If when everyone's stomach feels uncomfortable, or when they can't urinate they can eat some oranges. Tangerines can help reduce blood sugar levels, and can also help enhance the concentration and thickness of capillaries to reduce the bleeding phenomenon caused by capillaries are too fragile.

2, laxative.

Diabetic patients eat oranges can help everyone to prevent constipation and laxative function. Orange is rich in vitamin C and citric acid, and rich in pectin, can help people solve the problem of constipation.

3, prevent diabetes complications.

Diabetic patients eat oranges, not only no harm, but also can help diabetic patients to prevent complications. Diabetic patients eat oranges can prevent the emergence of coronary heart disease, because the orange peel contains a special ingredient that can help you enhance the toughness of the capillaries, and at the same time, to achieve the auxiliary function of lowering blood pressure.

4, prevent atherosclerosis.

Diabetic patients eating oranges can also help prevent atherosclerosis. Eating oranges can help people reduce the amount of cholesterol deposited in blood vessels caused by long-term incorrect diet and lifestyle habits. In addition, it can also help diabetic patients to inhibit the spread of some cancer cells, and can block as well as break down cancer cells, and can also destroy some necrotic cells.

But for consuming oranges, you have to decide according to your own situation, because some diabetic patients do not have the same cause of disease, some people are because of the high level of blood glucose, while others are because of the high level of blood sugar, while others are because of the kidney disease, which leads to the occurrence of diabetes. For those diabetics who have kidney problems are advised not to eat oranges as they are not suitable for consumption.

In addition, the friends of diabetic patients, in terms of diet, must pay attention to which food may cause the rise of blood glucose, then diabetic patients should stay away, but there are some food Kai play a role in lowering blood glucose, diabetic patients can eat more. For fruits, some fruits are lower in sugar content and only suitable for diabetics. For example, oranges, you can eat some before eating.