The method of pumpkin, yam and shrimp porridge;

Wash and soak rice 15 minutes or more;

Peel the pumpkin, wash and slice,

Peel, wash and slice Chinese yam, soak in water for 10 minute,

/kloc-after 0/5 minutes, put the pumpkin and yam together in a stew pot for one and a half hours.

8 months old baby complementary food?

Corn, pumpkin, sweet potato porridge?

Sweet potato contains dietary fiber and carotene, corn is rich in cellulose and vitamins, and pumpkin contains vitamins and pectin, which has the effect of clearing away toxic substances from baby's stomach. ?

Ingredients: one piece of sweet potato, one piece of pumpkin and half of corn.

Practice:?

Adding water to corn, putting it in a food processor, pulping, filtering off filter residue, and cooking porridge with corn pulp;

Shredding sweet potato and pumpkin;

Put the three ingredients into BB pot, and you can eat them after 3 hours.

Mushroom lean meat porridge?

Mushrooms are rich in vitamin D and a variety of amino acids, which can improve the baby's immunity. ?

Ingredients: two fresh mushrooms, minced meat and rice.

Practice:?

Wash mushrooms and cut into foam, and cut meat into foam for later use;

Wash the rice and put it in a stew pot, and boil it for 1 hour;

Add mushrooms and meat foam into BB pot and continue to boil for 2 hours.

Chicken, potato and rape porridge?

Nutritional value: Chicken contains vitamins C, E, etc. The content of protein is relatively high, and it is easy to digest and be absorbed and utilized by the human body. Therefore, it is the first choice for infants to add complementary meat in early stage. ?

Ingredients: rice and millet 1 serving, potato 1 piece, rape 1 piece, chicken 1 piece?

Practice:?

Wash rice and millet and add water to make them thick;

Peel potatoes and cut into pieces, put them in the pot with washed chicken and cook for 25 minutes;

Pick up the chicken pieces and cut them into pieces for later use;

The potatoes are taken out and pressed into mud;

Blanching and chopping rape;

Take out two meters, sprinkle with minced chicken and minced vegetables.

Mashed potatoes, ribs and vegetable porridge?

Contains protein, fat, vitamins, calcium phosphate, collagen, bone mucin and other rich nutrients. ?

Ingredients: 2 portions of rice and millet, 3 ribs and 1 rape (unit: 1 serving is about the size of a spoon of milk powder)?

Practice:?

Cook the ribs, remove the meat, and chop the ribs;

Blanch rape in water to remove pesticide, blanching and chopping;

Stir the cooked porridge with rapeseed and minced meat and poke it quickly.

Carrot, pork floss and vegetable porridge?

Meat floss is a high-energy food, which can provide energy for your baby. ?

Ingredients: half a carrot, some lean meat and some vegetables. ?

Practice:?

Wash lean meat, cut into small pieces, put it in a pot with cold water and boil for 5 minutes;

After the lean meat is fished out, stir-fry it in a pot with low fire to dry the water, and finally cool it and beat it into powder;

Wash rice and boil it into porridge;

Wash and chop lettuce and put it in rice porridge.