Sesame spinach: raw materials: 500 grams of spinach, 5 grams of sesame, 1.5 grams of salt, 1 gram of monosodium glutamate, 10 grams of sesame oil.

Practice: 1. Spinach choose to remove the old leaves, cut off the root, wash with water, cut into long 7 cm section. The sesame seeds picked out impurities, into the pot, on a small fire slowly stir-fried until crisp and crunchy, the color was golden yellow when removed.

2. To the pot into the water, on the fire boil, down into the spinach section, slightly hot that is removed, into the container has been scalded with boiling water, spread out to cool.

3. The cooled spinach gently squeezed the water, put into the dish, sprinkle with salt, monosodium glutamate, sesame oil, and then sprinkled with sesame seeds.

Features: Sesame spinach is simple, easy to make, its color, taste, shape are beautiful, often used in banquet cold dishes.