Ingredients ?

1/8 tsp cinnamon (can be left out)

Oatmeal 90g

Whole wheat flour 60g

Dried cranberries 25g

Baking powder 1/4 tsp

Baking soda 1/4 tsp

Whole egg 1pc (shelled approx. 54g)

Unflavored vegetable oil 40g

Vanilla extract a few drops

Brown sugar 30g

Maltose syrup 30g

How to make low-calorie cranberry oatmeal cookies ?

Pre-chop the dried cranberries, mix all the dry ingredients (oats, various powders, dried cranberries) in one bowl

Mix all the wet ingredients (eggs, oil and other liquids as well as sugar) in another bowl with a rubber spatula

Add the ingredients of 2 to 1, mix well, cover with plastic wrap and put in the fridge for half an hour

Remove the batter Return to room temperature, shape by hand or with a spoon and arrange on a tinfoil lined baking sheet. Leave some space between the cookies for expansion

Preheat the oven to 175 degrees Celsius, and place the cookies on the middle and lower heat for about 20 minutes. Adjust the time according to the oven and the size of the cookies, and allow to cook through

Remove from the heat and allow to rest for 10 minutes, then remove from the oven to cool completely. The cooled cookies should be crispy.

Tips

I myself according to the recipe came out to be 21 cookies, not too small size, you can adjust the recipe portion as needed, the ratio is consistent;?

Oatmeal try to use non-instant, than instant calories are lower;?

Dried cranberries have a sweet flavor, so if you're not afraid that the cookies won't taste good, the amount of sugar can be reduced some more. Brown sugar maltose are used to add flavor, can be completely replaced by white sugar. But brown sugar is good for the girls, yo~?

Vegetable oils try to use flavorless ones, such as corn oil, but the olive oil I used didn't have much flavor ``?

Baking soda and baking powder only put the same can also be, pay attention to the amount of adjustment;?

It's recommended to use a spoon and a rubber spatula to shape the cookies, otherwise your hands will be covered in sugar paste ==?

If the cookies don't get crispy enough when they cool down, you need to bake them again to make sure they're cooked through.