1. If the whole chicken breast is cooked, it is usually cooked in cold water 10 minute. Although the protein content of chicken breast is high, it is difficult to cook the chicken thoroughly because it is cooked in the whole pot, and the cold water is slow to heat, so it takes 15 minutes to cook it thoroughly.
2. If the chicken breast is cut in half, it is usually cooked in cold water for 8 minutes. Because the chicken breast is cut in half, the heating area will be doubled, so the time can be shortened by 5 minutes.
3. If the chicken breast is small, it is usually cooked in cold water for 5 minutes and hot water for 2 minutes. Because the chicken breast is cut into small particles with the largest heating area, it can be heated faster, cooked faster, and blood can be removed faster, so cooking for 5 minutes is enough.
Exercise:
1. Wash the chicken breast with clear water.
2. Take the pot, add the brine and marinade to boil, then add the chicken breast with the method of 1, cook with the marinade on low fire for about 8 minutes, then turn off the fire, soak for 20 minutes and take it out.
3. Slice and serve before eating.