1, clean the surface of the pork elbow, and use a knife to de-bone the pork elbow.

2, after picking the bone, put it into the water, add wine, ginger, to blanch the pork elbow.

3, put two ropes on the board, put the blanched pork elbow on top of the rope.

4, the pork elbow will be slightly cooled for a while, and then the pork elbow will be rolled into a roll with your hands, and then fixed with a rope and tied tightly.

Elbow is a pig's leg, the leg is like a handle, so it is called elbow. Pork elbow can be divided into front elbow and back elbow. Front elbow is also called "front hoof bladder", in the pig's front leg above the knee and below the sandwich meat. "The back elbow, also known as the "back hoof", is located above the knee of the pig's hind leg and sit on the buttocks, crotch meat, cucumber meat, below the elbow end of the fan bone. The skin of the meat is thick, lean and gelatinous

Applicable people:

1, the general public can eat.

2, obese patients and people with high blood fat should not eat more.

3, dampness and heat phlegm stagnation within the person to eat with caution.

Baidu Encyclopedia - Braised Elbow