Lean broth is a common practice, with delicious taste and good nutritional effect. Especially for people with weak stomach, it can not only promote the absorption of nutrients, but also have a good conditioning and health care effect on the stomach. To make the lean broth delicious, we should first add some fresh vegetables to enhance the umami taste of the whole dish, and of course, we can also add a proper amount of seafood, which are all good choices.

How to make lean broth more tender?

Pure clear soup will feel a little greasy, and adding some vegetables can be better. You can cook with all kinds of vegetables you like. This time, dried daylily is added, which has the reputation of "brain-nourishing vegetable" and is one of the "four donkey kong" of dried vegetables. In a word, daylily has high nutritional value and is regarded as "the treasure of the table". This day lily broth made today is said to be a folk prescription for treating nosebleeds in children. Whether it works or not, it is a nutritious and delicious soup, and it is good to eat it.

If you don't add anything to the meat, it will be a little old. If your baby is too young, you can't chew. There are two tips for tenderizing meat. One is to add starch to the meat, so that every piece of meat is covered with starch before cooking soup, so that the meat tastes tender and smooth. Another way is to add an egg to the meat, so that the meat is covered with egg liquid, so that the meat will be tender and smooth. This kind of experience is known to many parents who cook. I hope it will help those who don't know! Friends who don't know, you can try next time!

Day lily lean broth recipe ingredients: 200 grams of lean meat, 50 grams of dried day lily, 2 onions. Accessories: proper amount of oil, 3g of salt, sesame oil 1 teaspoon, soy sauce 1 3 teaspoon, starch1teaspoon. Practice: 1, prepare the main ingredients.

2. Soak the daylily in warm water in advance, and wash it to remove the hard stems.

3. Shred the meat and cut the onion.

4. Add salt and starch to the meat and mix well. Starch must be added here, so that the meat will be tender and smooth. If there is no starch, adding egg liquid and stirring can also make the meat tender and smooth.

5. Heat the pan and pour in the oil. Heat the oil to 60% heat, add onion and stir fry.

6. Stir-fry the onion and add the day lily.

7. Stir fry a few times and add salt.

8, add the right amount of water.

9. Let the water boil and cook for another minute.

10, add shredded pork with chopsticks and boil for 2 minutes.

1 1, plate, drop a few drops of soy sauce, pour in sesame oil and sprinkle with chopped green onion leaves.

Warm reminder mom 1, the way to make the meat tender and smooth can be to add starch or egg liquid. 2, the broth itself is delicious, no need to add monosodium glutamate or chicken essence. 3. If you want the broth to be thick, you can also add starch thickening.