What are the early signs of diabetes, I will introduce you to 10 early signs of diabetes.

1. Polyuria.

In diabetes, the efficiency of converting food into sugar in the body decreases, resulting in higher sugar levels in the blood. The body has to excrete excess sugar through urine in order to protect itself, resulting in a significant increase in urine output.

2. Thirst.

Increased urination will lead to dry mouth, this time do not use sugary drinks to quench thirst, so as not to increase the blood sugar content, aggravate the condition.

3. Slight weight loss.

Overweight is a `risk factor' for diabetes, and a slight weight loss may not sound like a sign of diabetes. In fact, there are two main reasons why diabetes causes a slight weight loss: first, some water is excreted in the urine; second, frequent urination also takes away some calories.

4. Weakness and hunger.

High blood sugar means that the body has problems regulating blood sugar. If you eat high-carbohydrate foods (such as refined rice and white flour), insulin will rise, causing a rapid drop in blood sugar. This can make a person feel weak and in turn crave more carbohydrates, leading to a vicious cycle.

5. A feeling of constant fatigue.

Constant fatigue is an important sign, which can mean that the food eaten is not broken down or utilized by the cells. Since the body is not getting the energy it needs, it gets tired. people with type 2 diabetes tend to experience these symptoms more slowly as their blood sugar levels rise over a period of time.

6. Temperamental and irritable.

People with abnormal blood sugar feel uncomfortable and may become more irritable. In fact, high blood sugar may also present with depressive symptoms such as feeling tired, not liking to do things, not wanting to go out, and just wanting to sleep.

7. Blurred vision.

In the early stages of diabetes, the eyes are unable to focus because glucose builds up in the eyes and temporarily changes their shape. About six to eight weeks after the blood sugar stabilizes, the blurred vision symptoms disappear and the eyes adjust themselves. It is important to note that this symptom in the early stages of diabetes is not diabetic retinopathy.

8. Slow wound healing.

Diabetics have elevated blood sugar levels and reduced immune function, resulting in a weakened ability of the body to heal itself.

9. Numbness of the feet.

Mild nerve damage may occur with elevated blood sugar levels, causing numbness in the feet.

10. More prone to urinary tract and yeast infections.

Elevated urinary tract and vaginal sugar levels will be a breeding ground for bacterial and yeast infections, and be wary of recurrent infections.