Ingredients

Main Ingredients: 300g beef, 200g green peppers,

Seasoning: 3 tbsp oil.

Seasoning (1) ? tbsp cooking wine, more than ? tbsp soy sauce, more than ? tbsp cornstarch, 1 tbsp water.

Seasoning (2) 1 tbsp minced green onion, ? tsp minced ginger, ? tsp minced garlic.

Seasoning (3) 2 tbsp water, ? tsp cornstarch, 1 tsp salt, 1 tsp sugar, ? tsp pepper, ? tsp sesame oil, ? tsp MSG.

Methods

1: Shred the beef, mix all ingredients of Ingredient (1), add 1 tbsp warm oil before serving, and julienne the green pepper.

2, the pan into the oil, when hot, add the shredded beef, then stir-fry until the beef is nine minutes cooked, and then put the shredded peppers into boiling water for a minute to fish out.

3, hot oil into the pot, put the above seasoning 2 into the pot and stir fry, add beef and green pepper and seasoning 3 continue to stir fry evenly over high heat can be removed from the pot.

Shredded beef with green peppers is a very tasty home cooking, although it is home cooking, but it is not less nutritious Oh, beef also contains B vitamins. B vitamins help to regulate the use of energy, promote the health of the skin, eyes, nervous system and digestive system. In fact, meat is the main dietary source of these B vitamins. The greater the protein requirement, the more vitamin B6 should be added to the diet. Such substances contained in beef are known to have immune-boosting and protein-supplementing effects, boosting metabolism, while also being very restorative to the body, which is beneficial for maintaining good health. So often eat beef is very beneficial.