The nutritional value of both eggs and almond mushrooms is very high, and the eggs themselves are suitable for and a variety of ingredients with scrambled together, not only to increase the nutrition, but also to increase the flavor, almonds scrambled eggs is a good choice, almonds scrambled eggs is not difficult to do, the next step is to learn about the knowledge of almonds scrambled eggs it.

How to Make Scrambled Eggs with Apricot Mushrooms

It is not difficult to make scrambled eggs with apricot mushrooms.

The apricot mushrooms are washed and cut into segments, the apricot mushrooms are torn into strips, the green and red bell peppers are cut into hobnail diagonal pieces, the onion is cut into strips, the garlic is chopped, and the green onion is cut into segments and set aside. The first thing you need to do is to add some water to the pot and bring it to a boil, add the torn mushrooms, blanch for 20 seconds and then remove (cover the pot with a lid and simmer), and then beat the eggs. Heat oil in a wok, pour in the eggs and cook quickly with chopsticks. Pour a moderate amount of oil in the pan and heat, add garlic and bean paste burst incense, cut green and red peppers, onions quickly stir-fry until snapped, apricot mushrooms pour soy sauce, oyster sauce, thirteen spices, sugar and salt stir-fry evenly after the egg stir-fry evenly after the egg can be.

or apricot mushrooms cleaned and sliced, eggs beaten (without salt), chili pepper cut into small pieces. The pan does not put oil, into the apricot mushrooms dry sauté, until softened out of the water, and then set aside, the pan is hot, put the oil scrambled eggs, and then set aside. Hot pan cool oil, add garlic slices fried incense, down into the almond mushrooms stir fry, are coated with oil into the scrambled eggs, and at the same time into the dry-fried mushrooms in the soup, add a little salt and soy sauce seasoning, a little bit of sugar taste better, stir-fry over medium-high heat until the soup is almost closed into the chili pepper and green onion, and then stir-fry for a few moments, out of the pan can be.

Apricot mushrooms scrambled eggs can not eat

Some people will use the apricot mushrooms and eggs fried together, but the apricot mushrooms scrambled eggs can not eat?

You can eat scrambled eggs with mushrooms. Apricot mushrooms have a high nutritional value, rich in protein, carbohydrates, vitamins and so on, eat a lot of benefits to the human body, but it should be noted that the apricot mushrooms also have the same food, apricot mushrooms can be eaten with the egg, the two are not mutually exclusive, but the egg should not be eaten with the celery, it will be diarrhea.

Apricot mushrooms scrambled eggs is a more popular cuisine. There are no toxic side effects between the two. Apricot mushrooms contain a lot of protein, carbohydrates, vitamins, calcium ions, magnesium ions and other trace elements, which can supplement the body's need for trace elements, improve the body's immunity, reduce blood lipids, reduce blood sugar. And eggs contain a lot of protein and vitamin C, the two in a piece after the use of the body can enhance immunity, promote metabolism.

Apricot mushrooms scrambled eggs taboos

Apricot mushrooms scrambled eggs can not be eaten randomly, then apricot mushrooms scrambled eggs taboos have what?

Apricot mushrooms are an active fungus, if you eat them right away without cooking, it is easy to cause poisoning. Therefore, the apricot mushrooms must be cooked before eating, and the cooked apricot mushrooms are nutritious and delicious. It should not be eaten together with donkey meat, snail, egg and quail meat to avoid poisoning. If it is dry, it is better to soak it in 60℃-80℃ hot water for a while before cooking, so that its ribonucleic acid can be hydrolyzed to become fresh taste of uronic acid, which is more delicious when you eat it.

Apricot mushrooms scrambled eggs should be cooked, raw egg protein structure dense, there is a large part of the body can not be absorbed, only after the cooked protein becomes fluffy, the human gastrointestinal tract can be digested and absorbed. Raw eggs have a special fishy flavor, will cause central nervous system inhibition, so that saliva, gastric and intestinal fluids and other digestive fluid secretion is reduced, resulting in loss of appetite, indigestion.

How to make scrambled eggs with mushrooms delicious trick

How to make scrambled eggs with mushrooms delicious is a method, then how to make scrambled eggs with mushrooms delicious trick is what?

First of all, the fresh apricot mushrooms and eggs clean, apricot mushrooms cut into strips, eggs open, stir, frying pan drizzled with a little bit of oil, open fire, pick up the pan and shake, pour the egg mixture, egg mixture quickly stirred and stir-fried out of the pan, directly to the apricot mushrooms poured in, do not need to put the oil, a little bit of light on the body is good. High heat, stir fry with a spatula, add a little water into the pot, cover the lid, 2 minutes or so, apricot mushrooms become very soft and slippery, and then pour the eggs, stir fry evenly, high heat, put a spoonful of chicken essence, cover the lid, medium heat for 2 minutes or so, open, put a spoonful of salt, and then a little bit of soy sauce, stir fry, out of the pot can be.

Note that just started scrambling eggs without salt, or too salty. If it is dry-fried apricot mushrooms will be out of some soup, do not waste, the eggs will be absorbed into these soups, the flavor is particularly delicious. Almond mushrooms scrambled eggs can also be used with other mushrooms such as shiitake mushrooms to do this dish.