Drinking white fungus and black fungus rice paste for breakfast is very good and has high nutritional value. These two kinds of auricularia auricula contain similar ingredients, and eating them together will not cause any adverse reactions. Auricularia auricula has the functions of benefiting qi and strengthening body, nourishing kidney and stomach, and promoting blood circulation. It has anticoagulant, antithrombotic and hypolipidemic effects. The function of auricularia auricula is to reduce blood viscosity, soften blood vessels, make blood flow unobstructed, and reduce the occurrence of cardiovascular diseases. Auricularia auricula also has a strong adsorption effect, and regular consumption is conducive to timely discharge of garbage generated in the body. Auricularia auricula also has a good dissolving effect on gallstones and kidney calculi. Auricularia auricula contains plant alkaloids, which can promote the secretion of various glands in digestive tract and urinary tract, and can cooperate with these secretions to catalyze stones and lubricate intestines.