It is absolutely alarmist that eating lard will harm our health. As we know, many people are still used to cooking with lard since ancient times. If lard is harmful to health, many people should have been "poisoned" for a long time. Anyway, so many people who eat lard are healthy, which shows that this rumor is self-defeating!

Most people think that lard cooking is more fragrant and tastes better than vegetable oil, which is one of the reasons why lard is still popular with so many people. I was used to eating lard since I was a child. Once, my grandmother used vegetable oil to stir-fry food. At the first bite, I felt strange there. Grandma said it was fried with vegetable oil. It's not that the dishes fried in the botanical garden are not delicious, but they are not as fragrant as those fried in lard. I admire the wisdom of the ancients, who have constantly discovered that now we enjoy the beauty of life.

However, lard is not easy to eat too much, because the cholesterol content of lard is higher than that of vegetable oil, which is also the reason for the prevalence of vegetable oil. Nowadays, people are increasingly seeking healthier food, so they often require healthier materials. Old people are not suitable for eating lard, and their digestive system is weakened, so they are more suitable for eating vegetable oil. Everything has its two sides, so does lard. Eating too much will also affect physical indicators, but some people say that it is harmful to health.

No matter what you eat, you should follow the principle of moderation, as long as it is within a suitable range, it will not endanger your health. Therefore, we should not listen to rumors, we should investigate and understand everything before making a final conclusion, we should not let rumors lead us by the nose, and we should also look at the problem with suspicion.