There are many ways to eat potatoes. The first recommended food is cold potato chips. First, peel, wash and slice potatoes. Potatoes need to be soaked in water for three minutes to remove starch from the potato surface. We picked up the potato chips and put them directly in the pot and cooked them for three minutes. After that, we add chopped green onion, garlic, sesame seeds and Chili oil. Drain the cooked potato chips, pour in the mixed seasoning juice, and finally sprinkle with chicken essence and sugar and stir well.
Hot and sour potato chips are a good way to eat. We peel potatoes, wash them, shred them and put them directly into water. It takes a few minutes to soak. At the same time, we have to wash all the red peppers and yellow peppers, shred them for later use, and then we can pour cooking oil into the pot after heating. After heating, we can put all the onions, ginger and garlic into the pot and stir-fry until fragrant. Then we add some shredded potatoes and stir fry.
Cumin potatoes is also a good way to eat. We peel the potatoes and wash them directly, then cut them into small pieces and put them in the oil pan. It takes about ten minutes to fry it. Let's pour the oil out of the pot, add cumin powder, pepper powder in turn, add some Chili powder and salt, stir fry evenly with the potatoes in the pot and eat.
The practice of frying potatoes frying potatoes is a very good way to eat potatoes. First, peel the potatoes and cut them into thin slices. On the potato chips, you need to apply a little salt, and you can also add some other seasonings. After you adjust the taste, you can put it on a plate and heat it for four minutes.
How to make spicy potatoes?
Spicy potatoes are a very good way to eat potatoes. When cooking, it is best to choose a potato with a yellow heart, so that the shredded potatoes are easier to make crisp. After we processed the potatoes, we fried them directly in the oil pan. At this time, pay attention to the oil temperature must be higher, and slowly put the potatoes in the pot to avoid splashing oil and scalding. Prepare Chili powder. When potatoes are out of the pot, be sure to drip all the oil, and then quickly pour Chili powder into the pot, so that potatoes and peppers can be better combined, which can make potatoes more tasty. Stir fry a few times quickly to combine the potatoes and peppers.
Precautions for eating potatoes There are many things to pay attention to when eating potatoes. First of all, when eating potatoes, you must completely remove the skin of the potatoes before you can continue to eat. If you find that potatoes have bud eyes, you must dig them out completely at this time to avoid poisoning.
When buying potatoes, try not to buy blue-skinned potatoes. If it germinates, this potato will not be suitable for us to buy. There is Solanum nigrum in this potato, which is likely to cause poisoning. Especially for pregnant women, we should try to avoid eating such potatoes. If pregnant women eat potatoes containing a lot of solanine, once it accumulates in our body, it is likely to lead to fetal malformation in pregnant women. Moreover, in our life of eating potatoes, we must not eat potatoes that have been stored for too long and have sprouted, which is not good for our health after eating them.
We can't soak the cut potatoes for a long time. Moreover, when cooking potatoes, we sometimes soak potatoes in water before eating, but if the soaking time is too long, it will easily lead to the loss of water-soluble vitamins, which will greatly affect the nutritional value of potatoes, which is not conducive to our intake of nutrients in potatoes. Potatoes are more suitable for storage in a cool place, but potatoes are not suitable for exposure and cannot be frozen. If potatoes are frostbitten, they can't be eaten any more.
Potatoes taste good. As a vegetable, potatoes taste very good, and eating potatoes often can help our body supplement nutrition. So potatoes are worth recommending to everyone. The potato eating method introduced above is a good choice. You can also try to make it yourself, and the taste is still very good.