Pork kidney, also known as pig kidney, is a food with medicinal tonic effects. It has certain effects on nourishing kidney qi, clearing bladder, and regulating kidney qi. It can be used to treat symptoms such as edema, kidney deficiency, and deafness. Generally, people suffering from back pain, spermatorrhea, night sweats and other symptoms, as well as the elderly, have good therapeutic effects. However, people with high blood lipids or high cholesterol should not eat it. Although pork kidney is good, many people avoid it due to its strong smell. How to make delicious pork kidney soup has become a big problem. Here, I will introduce you to several good ways to make soup from pork kidneys. The pork kidney soup produced in this way will be sweet and delicious, and will no longer be difficult to swallow.

How to make delicious pork kidney soup

1. Stewed pork kidney

Ingredients: 1 pork kidney, half a bowl of chicken soup

Ingredients: baby cabbage, fungus, bamboo shoots, green onion, ginger, a little garlic, pepper, cooking wine, salt

Method

1. Cut the pork kidney into 3-4MM slices vertically. Soak in clean water and change the water several times until the water is clear.

2. Fill half a bowl of chicken soup, add fungus and bamboo shoots and simmer, then turn to low heat.

3. Drain the pork kidneys, blanch them twice in boiling water, and blanch them like this the second time.

4. Add baby cabbage, green onions, and ginger to the soup, and add a little pepper.

5. After the soup boils, add the blanched pork kidneys. After the pot boils, add a little seasoning wine, salt, and some minced garlic (green garlic leaves are best).

2. Red Date, Pork Loin and Ginseng Soup

Ingredients: 1 pork loin, 15 red dates, 10 grams of American ginseng, 1 piece of ginger, a little salt

Method

1. Prepare the required materials.

2. Wash the pork loin, peel off the film, cut it open, remove the tendons, cut into flower shapes, peel and slice the ginger.

3. Pour water into the pot and add a piece of ginger. After the water boils, pour in the kidney flowers and blanch for 2 minutes. Rinse with water.

4. Pour water into the casserole, add kidney flowers and remaining ginger slices.

5. Wash the red dates and American ginseng and put them in a casserole.

6. Cover the pot, bring to a boil over high heat, simmer over low heat for 2 hours, sprinkle with a little salt and enjoy.

Tips

1. When making soup, salt needs to be added last, so that the iodine in the salt will not evaporate, and the nutrition and taste will be better!

2 , This is a nourishing soup, the taste is already very delicious, so there is no need to add MSG, chicken essence or other seasonings.

3. People with high blood lipids and high cholesterol should eat less or avoid pork loin.

4. If the soup is cooked for too long, students who use gas stoves should check whether the stove is turned off from time to time to avoid danger.

3. Kidney flower and fungus soup

Main ingredients: 300 grams of pork kidney,

Accessories: 15 grams of water-cured fungus, 50 grams of bamboo shoots, 30 grams of ham, 20 grams of green garlic,

Seasoning: 5 grams of green onions, 3 grams of MSG, 5 grams of salt, 2 grams of pepper, 2 grams of chicken powder, 10 grams of sesame oil

Method

1. Wash the kidney flowers, remove the foul membrane, and cut into orchid slices;

2. Wash the fungus with water;

3. Cut the fungus, bamboo shoots, and ham Slice and cut the green garlic sprouts into sections;

4. Blanch the kidney slices, ham slices and bamboo shoot slices, take them out and put them in a soup bowl;

5. Pour water into the pot , put green garlic sprouts, monosodium glutamate, refined salt, chicken powder, and pepper and bring to a boil;

6. Pour it into a bowl with kidney flowers, bamboo shoot slices, and ham slices, and drizzle with sesame oil. Serve.

4. Eucommia and Pork Loin Soup

Ingredients preparation: 1 pair of pork loins, appropriate amount of Eucommia ulmoides, 15 grams each of onion and ginger, and appropriate amount of salt.

Method Steps

1. Wash the pork loin, remove the fascia and cut into kidney scallops, then blanch it in boiling water to wash off the foam;

2. Wash the eucommia ulmoides and put it into a casserole, add water to wash it and bring to a boil over high heat, then reduce to low heat and simmer the thick juice;

3. Heat the casserole, add water, green onions and ginger slices, Boil the kidney flowers and eucommia for 10 minutes, then add salt to taste.

Tips: This soup can nourish the kidneys, treat back pain, and has bone health effects.

5. Cordyceps, yam and pork loin soup

Ingredients preparation: half yam, half pork loin, 5 grams of green onion, 10 grams of wolfberry, 2 walnuts, 1 teaspoon of salt , rice wine and thick soup.

Steps

1. Peel the yam, cut into pieces and soak in cold water. Clean and slice the yam and then soak in salt;

2. Then Wash the main body and soak it in rice wine for half an hour, then wash and set aside;

3. Boil water in a casserole, add yam and walnut kernels, after the yam is cooked, add cordyceps and cook, add pork loin and Salt;

4. Then cook for about 5 to 6 minutes, add an appropriate amount of soup stock, and bring to a boil.