How to cook vegetarian fried dictyophora, which is fresh and crisp, good for the lungs and much more delicious than eating meat? Dictyophora dictyophora is a kind of fungus, which contains crude fat, various minerals and vitamins, and its nutritional content is much higher than that of ordinary edible fungi, so it is called "the queen of fungi". Because it tastes crispy and delicious, it is also a famous product above the banquet; It also has the functions of benefiting qi and nourishing yin, relieving cough and moistening lung, clearing away heat and promoting diuresis!

Now is a good time to eat dictyophora, because both environmental humidity and environmental temperature are suitable for the growth and development of dictyophora! Today, the children are clamoring for bamboo sun again. A few days ago, they used it to stew chicken soup for the soul, so now they use it to cook vegetables. Bamboo sun can make soup or stew soup. There are many ways to eat! Here I also recommend the method of stewing Dictyophora: dishes: vegetarian fried Dictyophora Ingredients: 3 Dictyophora, 3 Lentinus edodes, carrots 1 root, appropriate amount of Shanghai green seasoning: 2 slices of ginger seasoning: soy sauce, appropriate amount of salt.

The first step is dry goods knowledge, so soak it in warm water for 20 minutes before cooking. Some vinegar and edible salt can be added to the water, which can play a bactericidal role. Zhu Sun's skirt has a certain smell, some people will find it very fragrant, while others will find it very unpleasant. Adding white rice vinegar can remove this taste.

Wash the soaked Dictyophora dictyophora with warm water, cut off the roots of Dictyophora dictyophora, cut into finger-length segments, cut the washed mushrooms and carrots into segments, and clean them up.

Step 2, the skirt of Dictyophora dictyophora can be used for frying together, or it can be taken out separately, and it is delicious to keep Dictyophora dictyophora meat or steamed eggs for jiaozi. Boil water in a pot, put it into Zhuo Qing after boiling, then take it out and let it cool. After drowning, Shanghai green can reduce cooking time; If it is cooled with water, it can keep Shanghai green and emerald green.

Cooling pan, heating oil. First insert the dictyophora indusiata and stir-fry it twice, add appropriate amount of water and cook for 2 minutes. When the water is almost up, take it out for later use. Let the oil in the pot cool again, and add the ginger slices and stir-fry until fragrant. First, add carrots and fried mushrooms. Generally, vegetables and fruits will be cold, so frying two slices of ginger together can play a certain role in dispelling cold. After that, Shanghai Qinghe Dictyophora was added. You can add some water, the pot won't be too dry. Until the mushrooms become loose, you can add the right amount of soy sauce and salt, stir well and serve!

The third step is to fry several kinds of vegetables and fruits together, which will enrich the nutrition and improve the taste. Cooking is really simple and smells better than meat. I would rather not eat meat! Soak dried dictyophora for 20min minutes before cooking, which is convenient for cleaning and cooking.

When frying this dish, remember not to cook it for too long, otherwise it will damage the taste of vegetables and fruits and cause nutrient loss. Dictyophora is delicious, so this dish does not need a lot of condiments to avoid masking the taste of the food itself. Delicious and simple, try this "queen of bacteria" in spring.