The eating methods of rice fish are steaming, braising, vinegar slip, making soup and pickling. People in Ningbo prefer to eat rice fish soup. Fresh rice fish soup is the most delicious, and the pickled rice fish barbecue tastes very good, which belongs to an old Ningbo dish. "Stewed Fenghua Taro Head with Salted Rice Fish" made of rice fish and taro is also a famous dish in Ningbo.

However, the reason why rice fish is valued is that rice fish is rich in rice fish glue! The main components of Mimi fish glue are advanced collagen, amino acids, multivitamins and trace elements such as calcium, zinc, iron and selenium. Its protein content is as high as 84.2%, and its fat is only 0.2%, so it is an ideal food with high protein and low fat. It has obvious effect on preventing skin aging and whitening skin, and reasonable consumption is good for height increase.

People who often eat rice gelatin have the strength to do things, speak confidently, have good skin, good spirit, sleep well, digest well, have no chapped lips and hands in winter, and recover quickly after postpartum. Rice gelatin is neutral, not cold and not dry, and it is the best tonic for physical recovery after confinement and surgery. Sticking to eating it regularly at ordinary times can comprehensively improve physical fitness. Some rice-fish glue also has outstanding effects, such as obviously replenishing qi and blood, or obviously restoring respiratory diseases, or improving the digestion and absorption ability of the stomach, or having better effects on skin elasticity and toughness, etc., but the main function of rice-fish glue is to prevent diseases by enhancing human physical fitness.

Rice fish is not common in the market. There is little cooperation with Xiangshan Shipu fishing boat at sea. Although rice fish is not available every day, it can also be seen. Therefore, if you want to eat rice fish, especially rice fish glue, you can find fresh rice fish at sea. It is really important to pay attention to the quick hand and slow hand.