Lumbar strain refers to the chronic injury of the lumbar muscles, fascia and ligaments and other soft tissues, and is the most common disease in low back pain, also known as functional low back pain, chronic lower back strain and so on. Most of the patients have a history of lumbar overwork or trauma of varying degrees. Lumbar strain is a disease with recurrent hidden pain in the lumbar region, aggravated by exertion and relieved by rest, etc. It is a disease in which one or both sides of the lumbar region are affected. It is a condition in which pain occurs in one or both sides of the lumbar region or in the middle of the body, which is a symptom of many diseases and can be treated as an independent disease.

1, poor posture, excessive force or sudden external blows and stooping to carry heavy objects occur when the sacrospinous muscle end point of the laceration.

2. Walking on slippery surfaces, losing one's footing and slipping or slipping while descending stairs.

3, two people lifting heavy labor with improper, put down the action is not consistent, or a person inadvertently slipped, resulting in others unprepared for the strong contraction of the lumbar muscle, causing sprains.

4, pushing, lifting, pulling heavy objects, especially with two hands to lift heavy objects, are required to use the lumbar muscle great strength.

Prevention of the disease is the key. Usually pay attention to exercise, reduce unnecessary actions that may damage the lumbar muscle. If you have to do some action involving the lumbar muscle, you should do a good job of preparation. In this way, the possibility of lumbar muscle injury can be greatly reduced.

Chinese medicine treatment of lumbar muscle strain injury: in the treatment of lumbar muscle strain injury this muscle injury Chinese medicine has thousands of years of rich experience, [Bone Fang. The medical lumbar. Muscle tie] combined with Chinese medicine and modern people with high incidence of disease and made, is the treatment of muscle injury and blood circulation and blood stasis of the good medicine.